• Hey there, welcome to Talk Mental Health – a cozy corner where we're all about mental health, wellness, and just being real. This is your spot to connect with a community that gets it, where we're all on this journey together. Whether you're navigating tough times or lending a listening ear, we've got your back. No judgment, just genuine support. Step in, take a deep breath, and let's make this a space where we lift each other up. Glad you're here!
  • While Talk Mental Health offers a platform for peer support and shared experiences, it is not a substitute for professional mental health assistance. If you find yourself in genuine danger or experiencing a mental health crisis, please reach out to qualified professionals. In the UK, you can contact emergency services by dialing 999. For non-emergency support, consider reaching out to organizations like Samaritans at 116 123. In the USA, the National Suicide Prevention Lifeline is available at 1-800-273-TALK (1-800-273-8255). For support in Australia, contact Lifeline at 13 11 14 or Beyond Blue at 1300 22 4636. Your well-being is our priority, and seeking professional help is a crucial step towards your mental health journey.

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  1. Ozzy47

    What Should You Know About Hearing Voices?

    Often people are amazed to know that some people hear voices in their heads as it is very uncommon. Hearing imaginary voices in your head can be very distressing as it would also affect the people around them. Those who wish to know more about hearing voices can refer to the resources following...
  2. Ozzy47

    Dealing With Anxomnia

    The primary points that nearly 40 percent Americans worry about is their health, career, and financial matters. In addition, over 43 percent feel that life is generally becoming anxiety-inducing with constant worries about the future. People worry about their ability to afford a home, closing a...
  3. Butterfly88

    Therapist Liability Nonsense

    I asked my therapist if I can see her twice a week because I feel I need the extra support. However, she said she can't do that because the counseling center's liability insurance says people who need to be seen more than once a week are a liability problem and need a higher level of care. I...
  4. K

    Depression

    Hi all After a week in crisis house and a week with the crisis I’m still feel awfully low and emotional and alone and still in that dark place I’ve had a medication added but still waiting for it to kick in I’m really struggling to get though the day
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