• Hey there, welcome to Talk Mental Health – a cozy corner where we're all about mental health, wellness, and just being real. This is your spot to connect with a community that gets it, where we're all on this journey together. Whether you're navigating tough times or lending a listening ear, we've got your back. No judgment, just genuine support. Step in, take a deep breath, and let's make this a space where we lift each other up. Glad you're here!
  • While Talk Mental Health offers a platform for peer support and shared experiences, it is not a substitute for professional mental health assistance. If you find yourself in genuine danger or experiencing a mental health crisis, please reach out to qualified professionals. In the UK, you can contact emergency services by dialing 999. For non-emergency support, consider reaching out to organizations like Samaritans at 116 123. In the USA, the National Suicide Prevention Lifeline is available at 1-800-273-TALK (1-800-273-8255). For support in Australia, contact Lifeline at 13 11 14 or Beyond Blue at 1300 22 4636. Your well-being is our priority, and seeking professional help is a crucial step towards your mental health journey.

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  1. Ozzy47

    Where Did the Shy Girl Go? Overcoming Social Anxiety

    By Virginia Adams What purpose do synchronicities serve? Synchronicities are a clear sense that the universe is speaking to us. The more we step into our KNOWINGNESS the more we will notice synchronicities. We are in constant contact with the intelligence of the universe, we are co-creating...
    • Ozzy47
    • Thread
    • anxiety during husband restaurant social synchronicities
    • Replies: 1
    • Forum: Anxiety Disorders
  2. Eagleheart

    So stressed

    My husband is ill and it's made me feel very anxious. He was due to have his gall bladder removed earlier this year but the virus put an end to that. Tonight he's having severe pain. It's triggered my anxiety so badly. That's all really. I just needed to get it off my chest.
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