getting

I suffer from emetophobia and it has a huge impact on my life. It's so bad that I can't even say the words associated with it. If I see someone being sick on TV I start to feel very unwell and I have to leave the room. I get into a state of absolute panic if I hear that someone I know has a...

i did something today it might be a disrespect idk i was getting the rubbish into the outside wheelie bin ready for collection tomorrow and most of Ebony's furs off of the staircase i had swept up i put it all in one of the bin bags without thinking and now i cant identify which bin bag its...

For the longest I had trouble getting things done, I am an adult I need to do adult things, I have a job I must get sleep, I play games. I have future goals, I binge on social media. I need to meet people, I am in the house in the room to myself. Old habits die hard how can I kill these habits ...

I've been started on a new med for my anxiety. It's called promethazine and it's meant to help me to sleep better but since starting it, I've gone from sleeping 7 hours per night to only getting 4 hours of very disturbed sleep each night. I'm getting more and more tired but I just can't sleep...