• Hey there, welcome to Talk Mental Health – a cozy corner where we're all about mental health, wellness, and just being real. This is your spot to connect with a community that gets it, where we're all on this journey together. Whether you're navigating tough times or lending a listening ear, we've got your back. No judgment, just genuine support. Step in, take a deep breath, and let's make this a space where we lift each other up. Glad you're here!
  • While Talk Mental Health offers a platform for peer support and shared experiences, it is not a substitute for professional mental health assistance. If you find yourself in genuine danger or experiencing a mental health crisis, please reach out to qualified professionals. In the UK, you can contact emergency services by dialing 999. For non-emergency support, consider reaching out to organizations like Samaritans at 116 123. In the USA, the National Suicide Prevention Lifeline is available at 1-800-273-TALK (1-800-273-8255). For support in Australia, contact Lifeline at 13 11 14 or Beyond Blue at 1300 22 4636. Your well-being is our priority, and seeking professional help is a crucial step towards your mental health journey.

getting

  1. Eagleheart

    Emetophobia

    I suffer from emetophobia and it has a huge impact on my life. It's so bad that I can't even say the words associated with it. If I see someone being sick on TV I start to feel very unwell and I have to leave the room. I get into a state of absolute panic if I hear that someone I know has a...
  2. willowtigger

    is this a disrespect

    i did something today it might be a disrespect idk i was getting the rubbish into the outside wheelie bin ready for collection tomorrow and most of Ebony's furs off of the staircase i had swept up i put it all in one of the bin bags without thinking and now i cant identify which bin bag its...
  3. S

    getting things done

    For the longest I had trouble getting things done, I am an adult I need to do adult things, I have a job I must get sleep, I play games. I have future goals, I binge on social media. I need to meet people, I am in the house in the room to myself. Old habits die hard how can I kill these habits ...
  4. Eagleheart

    New med

    I've been started on a new med for my anxiety. It's called promethazine and it's meant to help me to sleep better but since starting it, I've gone from sleeping 7 hours per night to only getting 4 hours of very disturbed sleep each night. I'm getting more and more tired but I just can't sleep...
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