• Hey there, welcome to Talk Mental Health – a cozy corner where we're all about mental health, wellness, and just being real. This is your spot to connect with a community that gets it, where we're all on this journey together. Whether you're navigating tough times or lending a listening ear, we've got your back. No judgment, just genuine support. Step in, take a deep breath, and let's make this a space where we lift each other up. Glad you're here!
  • While Talk Mental Health offers a platform for peer support and shared experiences, it is not a substitute for professional mental health assistance. If you find yourself in genuine danger or experiencing a mental health crisis, please reach out to qualified professionals. In the UK, you can contact emergency services by dialing 999. For non-emergency support, consider reaching out to organizations like Samaritans at 116 123. In the USA, the National Suicide Prevention Lifeline is available at 1-800-273-TALK (1-800-273-8255). For support in Australia, contact Lifeline at 13 11 14 or Beyond Blue at 1300 22 4636. Your well-being is our priority, and seeking professional help is a crucial step towards your mental health journey.

feelings

  1. Ozzy47

    Pure Obsessional OCD and How To Beat It

    By Lindsay Scribner With Pure Obsessional OCD you basically suffer from intrusive thoughts the most of anything else. With most sub-types you have physical compulsions you deal with to counteract the obsessions/intrusive thoughts you have. Compulsions that can be seen by others at some point...
  2. Ozzy47

    Mental Health Is Contained in Language

    Our experience in life, even in the womb, is one of sensation. All our physical sense channels, collectively referred to as 'the sensorium,' make up the body of our experience, which is then represented with language. In other words, we can share our experiences because of representational...
  3. Ozzy47

    Getting Triggered and What You Can Do

    Getting your "buttons" pushed or getting "triggered" is an opportunity to heal and grow. The more hurts we've endured and the weaker our boundaries, the more reactive we are to people and events. Our triggers - our buttons - are our wounds. Codependents are off the charts when it comes to...
  4. Ozzy47

    Understanding Depression and the Subconscious Mind

    On 15 May 2018, "6 Minutes Medicine" a medical forum publication on the Internet published an article titled "8 Facts on the dark side of doctoring- Dealing with the elephant in the room" It was a plea by a specialist Head and Neck Surgeon at the Combined Annual Scientific Congress of the Royal...
  5. LostHope

    These feelings are to much

    All these constant thoughts and feelings that im not good enough that im a burden. That I'm just a waste of space and noone wants me. I know where some of it stems from my so called parents and there words scarred me. It gets very overwhelming and to much. I have no idea how to deal with all...
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