All these constant thoughts and feelings that im not good enough that im a burden.
That I'm just a waste of space and noone wants me.
I know where some of it stems from my so called parents and there words scarred me.
It gets very overwhelming and to much. I have no idea how to deal with all the 'negative thoughts' I've never had any positive thoughts about myself and everyone always says think positively and honestly makes things worse
That I'm just a waste of space and noone wants me.
I know where some of it stems from my so called parents and there words scarred me.
It gets very overwhelming and to much. I have no idea how to deal with all the 'negative thoughts' I've never had any positive thoughts about myself and everyone always says think positively and honestly makes things worse