control

Often people are amazed to know that some people hear voices in their heads as it is very uncommon. Hearing imaginary voices in your head can be very distressing as it would also affect the people around them. Those who wish to know more about hearing voices can refer to the resources following...

Things are bad today. I am stuck in my own head with my awful thoughts and I feel like I can't talk. I feel shut in. I'm in a really horrible place and I am unable to vocalise about it.