Important Mental Health Hotlines
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International:
- World Health Organization (WHO) - Mental Health: +41 22 791 2111
- International Association for Suicide Prevention (IASP): 1-800-273-TALK (8255)
- Befrienders Worldwide: 116 123
United States:
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text "HELLO" to 741741
United Kingdom:
- Samaritans: 116 123
- Mind Infoline: 0300 123 3393
Australia:
- Lifeline: 13 11 14
- Beyond Blue: 1300 22 4636
Canada:
- Crisis Services Canada: 1-833-456-4566
- Kids Help Phone (for youth): 1-800-668-6868
Europe:
- Telefonseelsorge (German Helpline): 0800 111 0 111
- SOS Suicide: 01 45 39 40 00
Need urgent support?
If you are in crisis or need immediate help, please reach out.
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