Trigger Warning: This article discusses self-harm, its causes, and alternatives. While care has been taken to approach the topic sensitively, it may be distressing for some readers.
What is Self-Harm?
Self-harm, often referred to as self-injury or self-mutilation, is the act of deliberately hurting oneself without the intention to die. This can manifest in various forms, including cutting, burning, scratching, hitting, or other methods that cause physical harm. Contrary to some misconceptions, self-harm is not a sign of attention-seeking but rather a complex behavior associated with emotional pain, trauma, or psychological distress.
Why Do People Self-Harm?
The reasons behind self-harm are multifaceted and can vary greatly from...