Thai Chicken and Quinoa Salad Bowls
A healthy and high protein Thai chicken salad that's packed with flavor!
Course Salad
Cuisine Thai
Keyword chicken with quinoa, quinoa salad
Prep Time 15 minutes
Total Time 15 minutes
Servings
4
servings
Calories 562 kcal
Author The Seasoned Mom
Ingredients
For the Salads:
list of 8 items
1 cup cooked quinoa or brown rice
½ cup chopped carrots
½ cup chopped red bell pepper
½ cup steamed edamame soy beans or peas
4 cups coleslaw mix shredded red or green cabbage
12 ounces cooked and diced chicken
¼ cup Blue Diamond Sriracha almonds
Lime wedges and/or fresh cilantro for serving
list end
For the Almond Sesame Dressing:
list of 5 items
¼ cup almond butter
¼ cup soy sauce
2 tablespoons rice vinegar
2 tablespoons sesame oil
2 tablespoons fresh lime juice
list end
Instructions
list of 2 items
1. Prepare the dressing by combining all of the ingredients in a blender or jar and shaking/mixing until smooth and completely combined. Set aside until
ready to serve the salads.
2. To prepare the salads: Divide all of the ingredients on individual plates or in individual bowls. I like to start with a base of coleslaw mix and then
add the other toppings. Drizzle with about 2 tablespoons of Almond Sesame Dressing right before serving.
list end
Nutrition Facts
Thai Chicken and Quinoa Salad Bowls
Amount Per Serving
Calories 562 Calories from Fat 288
% Daily Value*
Fat 32g49%
Saturated Fat 5g31%
Cholesterol 63mg21%
Sodium 898mg39%
Potassium 841mg24%
Carbohydrates 40g13%
Fiber 8g33%
Sugar 5g6%
Protein 29g58%
Vitamin A 3445IU69%
Vitamin C 55.1mg67%
Calcium 132mg13%
Iron 4.5mg25%
* Percent Daily Values are based on a 2000 calorie diet.
From the seasoned mom
A healthy and high protein Thai chicken salad that's packed with flavor!
Course Salad
Cuisine Thai
Keyword chicken with quinoa, quinoa salad
Prep Time 15 minutes
Total Time 15 minutes
Servings
4
servings
Calories 562 kcal
Author The Seasoned Mom
Ingredients
For the Salads:
list of 8 items
1 cup cooked quinoa or brown rice
½ cup chopped carrots
½ cup chopped red bell pepper
½ cup steamed edamame soy beans or peas
4 cups coleslaw mix shredded red or green cabbage
12 ounces cooked and diced chicken
¼ cup Blue Diamond Sriracha almonds
Lime wedges and/or fresh cilantro for serving
list end
For the Almond Sesame Dressing:
list of 5 items
¼ cup almond butter
¼ cup soy sauce
2 tablespoons rice vinegar
2 tablespoons sesame oil
2 tablespoons fresh lime juice
list end
Instructions
list of 2 items
1. Prepare the dressing by combining all of the ingredients in a blender or jar and shaking/mixing until smooth and completely combined. Set aside until
ready to serve the salads.
2. To prepare the salads: Divide all of the ingredients on individual plates or in individual bowls. I like to start with a base of coleslaw mix and then
add the other toppings. Drizzle with about 2 tablespoons of Almond Sesame Dressing right before serving.
list end
Nutrition Facts
Thai Chicken and Quinoa Salad Bowls
Amount Per Serving
Calories 562 Calories from Fat 288
% Daily Value*
Fat 32g49%
Saturated Fat 5g31%
Cholesterol 63mg21%
Sodium 898mg39%
Potassium 841mg24%
Carbohydrates 40g13%
Fiber 8g33%
Sugar 5g6%
Protein 29g58%
Vitamin A 3445IU69%
Vitamin C 55.1mg67%
Calcium 132mg13%
Iron 4.5mg25%
* Percent Daily Values are based on a 2000 calorie diet.
From the seasoned mom