• Hey there, welcome to Talk Mental Health – a cozy corner where we're all about mental health, wellness, and just being real. This is your spot to connect with a community that gets it, where we're all on this journey together. Whether you're navigating tough times or lending a listening ear, we've got your back. No judgment, just genuine support. Step in, take a deep breath, and let's make this a space where we lift each other up. Glad you're here!
  • While Talk Mental Health offers a platform for peer support and shared experiences, it is not a substitute for professional mental health assistance. If you find yourself in genuine danger or experiencing a mental health crisis, please reach out to qualified professionals. In the UK, you can contact emergency services by dialing 999. For non-emergency support, consider reaching out to organizations like Samaritans at 116 123. In the USA, the National Suicide Prevention Lifeline is available at 1-800-273-TALK (1-800-273-8255). For support in Australia, contact Lifeline at 13 11 14 or Beyond Blue at 1300 22 4636. Your well-being is our priority, and seeking professional help is a crucial step towards your mental health journey.

Taco Pie

Taco Pie

Like a Mexican version of chicken potpie, this Taco Pie is a fun twist on a favorite family dinner! Meat, seasonings, corn, and peppers are topped with
cheese and a cornbread crust for an easy weeknight supper.

Course Dinner
Cuisine Mexican
Keyword Mexican Pie, taco casserole, Taco Pie
Prep Time 25 minutes
Cook Time 20 minutes
Total Time 45 minutes
Servings servings
undefined
Calories 518 kcal
Author Blair

Ingredients
list of 10 items
1 lb. extra lean ground beef
½ c. diced onion
1 (1 ounce) packet taco seasoning mix
1 red bell pepper, finely chopped
1 (4 ounce) can chopped green chiles
½ cup fresh or frozen corn kernels
3/4 cup shredded Mexican 3-cheese blend
1 (8.5 ounce) small pkg. corn muffin mix (such as Jiffy brand)
1 egg
½ cup milk
list end

Instructions
list of 7 items
1. Preheat oven to 400 degrees F.
2. In a large skillet over medium-high heat, brown ground beef and onion until no longer pink. Drain.
3. Return meat to the skillet and stir in taco seasoning mix, bell pepper, green chiles, and ¾ cup water. Reduce heat, simmer, and cook for an additional
10 minutes, stirring frequently. Add corn and shredded cheese during the final 1-2 minutes of cooking.
4. Spoon beef mixture into a 9-inch deep-dish pie plate that has been sprayed with cooking spray.
5. In a medium bowl, combine corn muffin mix, egg, and milk and mix well. Spoon batter over top of pie.
6. Bake for 20 minutes, or until top is golden brown. If the topping starts to brown too quickly before it has cooked through, just cover the top lightly
with foil and continue baking.
7. Let stand about 5 minutes before serving.
list end

Recipe Notes
list of 6 items
• For convenience, you can use frozen and pre-diced vegetables. I love to keep some frozen diced onion handy in the freezer to speed things up!
• If you have leftover vegetables, be it roast or grilled you can use them up in this taco pie. Just chop them up and throw them in!
• Feel free to turn up the heat with extra chili or jalapenos.
• You can use any good melting cheese for this recipe but I like to use one with strong flavor like the Mexican blend or sharp cheddar.
• Why not serve this taco pie with your favorite Mexican toppings such as sour cream, guacamole and salsa.
• Leftovers can be stored in the fridge for 2-3 days or frozen.
list end
Nutrition Facts
Taco Pie
Amount Per Serving (1 /4 of the recipe)
Calories 518 Calories from Fat 133
% Daily Value*
Fat 14.8g23%
Saturated Fat 5.7g36%
Cholesterol 11.3mg4%
Sodium 1341mg58%
Carbohydrates 56g19%
Fiber 2.8g12%
Sugar 13g14%
Protein 33.5g67%
* Percent Daily Values are based on a 2000 calorie diet.
from the seasoned mom

_._,_._,_
 

Similar threads

Top