Southern Chicken Salad Recipe

Welcome to TalkMH

TalkMH is a safe, supportive community where you can be heard, be yourself, and find the support you need.

Safe & Inclusive Everyone is welcome
Private & Confidential Your privacy matters
Judgement Free Be yourself, always
Supportive Community We're in this together
Southern Chicken Salad Recipe

A simple Southern Chicken Salad recipe that's loaded with tender meat, sweet cranberries (or juicy grapes), celery, Vidalia onion and pecans in a mayonnaise-based

dressing!

Course Dinner, Lunch

Cuisine American, Southern

Keyword chicken salad with cranberries, curried chicken salad with grapes, southern chicken salad recipe

Prep Time 15 minutes

Chilling Time 1 hour

Total Time 1 hour 15 minutes

Servings

undefined

– 6 people

Calories 312 kcal

Author Blair

Ingredients

list of 9 items

3 cups cooked, diced chicken

1 cup dried sweetened cranberries (such as Craisins) or halved red grapes

¾ cup diced celery

½ cup chopped pecans, toasted

¼ cup diced Vidalia onion (or other sweet onion)

¾ cup mayonnaise

2 teaspoons lemon juice

Salt and pepper, to taste

Garnish: fresh parsley

list end

Instructions

list of 2 items

1. In a large bowl, toss together chicken, cranberries (or grapes), celery, pecans and onion. In a separate bowl, whisk together mayonnaise, lemon juice,

about ½ teaspoon salt and a dash of pepper.

2. Add mayonnaise mixture to the chicken mixture and toss to coat. Taste and season with additional salt and pepper, as necessary. Refrigerate for at least

1 hour, or overnight. Garnish with parsley just before serving.

list end

Recipe Notes

Write list…

• Chicken Salad with Hardboiled Eggs: Many Southern Chicken Salad recipes include a couple of chopped hardboiled eggs in the dish. It’s not our preference,

but you can feel free to add those, too!

• Shredded Chicken Salad: This is just a matter of personal preference — shred the cooked chicken or dice it into bite-size pieces — whatever you like

best!

• White or Dark Meat: If you like dark meat, it adds great flavor to chicken salad. We like a combination of both white and dark, but you can use whichever

you prefer.

• Rotisserie Chicken Salad: Shred the meat from a store-bought rotisserie chicken to use in this recipe. It’s a great, flavorful shortcut!

• Cook the Chicken at Home: If you’re cooking the chicken at home, you’ll need about 1 ½ pounds of raw boneless, skinless chicken. Boil the chicken until

cooked through (about 15-18 minutes), and then shred with two forks or dice into small pieces when it’s cool enough to handle.

• Add More or Less Mayonnaise: The amount of mayonnaise in a chicken salad recipe is truly a matter of preference. I like to err on the side of less mayo,

so I think this is best with about ¾ cup (sometimes I’ll even cut it back to just ½ cup). If you like a wetter salad, increase the amount to 1 full cup.

• Add Mustard: This particular chicken salad recipe is made without mustard, but you can add a dollop of Dijon or honey mustard to your dressing for even

more flavor.

Nutrition Facts

Southern Chicken Salad Recipe

Amount Per Serving (1 cup)

Calories 312 Calories from Fat 144

% Daily Value*

Fat 16g25%

Saturated Fat 2g13%

Cholesterol 64mg21%

Sodium 271mg12%

Potassium 276mg8%

Carbohydrates 22g7%

Fiber 2g8%

Sugar 15g17%

Protein 23g46%

Vitamin A 91IU2%

Vitamin C 2mg2%

Calcium 26mg3%

Iron 1mg6%

* Percent Daily Values are based on a 2000 calorie diet.

From the seasoned mom



_._,_._,_
 
Need urgent support?
If you are in crisis or need immediate help, please reach out.
Crisis Support

Trending content

Members online

No members online now.
Back
Top