Small win - the I took a shower today! Thread.

[Lee]

Today, I took a shower.

Might seem insignificant to some, but is a big deal to me.

 

[PGen98]

As someone who has been so far down that taking a shower was impossible, I understand. Well done, it's a step forward!

 

[Lee]

Not been keeping up with this too well, not that I'd have too many entries anyway!

I got a shower yesterday.

 

[Dave]

Small victories are still victories - they all count, so be proud of any that you achieve.

 

[PGen98]

Agreed! Take every small victory as it comes!

 

[Lammchen]

Although I don't have anxiety or depression, I do suffer with extreme fatigue at times due to medication, so I do get it that taking a shower can be a big deal!! Yay!!

 

[Soulwatcher]

Sometimes I have problems wanting to shower. But then I tell myself that it's going to be totally worth it and take a shower anyway. And I always feel refreshed afterward.

 

[Lee]

Gross, but it has been 4 days. Struggling.

 

[PGen98]

Gross, but it has been 4 days. Struggling.

Not gross at all, we all struggle

 

[Lee]

I went in last night, I am clean again. If not still crippled with anxiety.

 

[PGen98]

Small wins, they all count!

 

[Soulwatcher]

I went in last night, I am clean again. If not still crippled with anxiety.

Congratulations on being clean again, and I feel you're struggle Lee. Every shower is a win.