Real Healthy (GLUTEN-FREE & SUGAR-FREE) AWESOME CRISPY ORANGE CHICKEN
A Recipe by Diana Keuilian
5.0 from 1 reviews
PREP TIME
25 mins
COOK TIME
25 mins
TOTAL TIME
50 mins
INGREDIENTS
Serves 6
A Recipe by Diana Keuilian
5.0 from 1 reviews
PREP TIME
25 mins
COOK TIME
25 mins
TOTAL TIME
50 mins
INGREDIENTS
Serves 6
- ½ cup orange juice concentrate (no sugar added)
- 3 tablespoons coconut aminos
- 1 tablespoon olive oil
- Zest from one orange
- 3 cloves garlic, minced
- Dash red pepper flakes
- 2 packets Stevia
- 1 tablespoon coconut oil
- 2.5 lbs boneless skinless chicken thigh, cut into bite sized pieces
- Dash salt and pepper
- Dash granulated onion
- 1 tablespoon sesame seeds
- 3 green onions, chopped
INSTRUCTIONS
- Combine the orange juice concentrate, coconut aminos, olive oil, orange zest, red pepper flakes and Stevia in a small bowl. Mix well and set aside.
- In a large skillet, heat the coconut oil on medium-high.
- Generously season the chicken pieces with salt, pepper and granulated onion. Add chicken to hot skillet and brown on all sides.
- When chicken is almost fully cooked, add the orange sauce, stirring to coat all of the chicken. Cook, uncovered, simmering the sauce until thickened and fully sticking to the chicken.
- Garnish with sesame seeds and freshly chopped green onion.
NUTRITION
Calories: 282 Fat: 12 g Carbohydrates: 12 g Sodium: 505 mg Fiber: 1 g Protein: 35 g
Calories: 282 Fat: 12 g Carbohydrates: 12 g Sodium: 505 mg Fiber: 1 g Protein: 35 g
(From Santa’s Workshop (Jan B))