• Hey there, welcome to Talk Mental Health – a cozy corner where we're all about mental health, wellness, and just being real. This is your spot to connect with a community that gets it, where we're all on this journey together. Whether you're navigating tough times or lending a listening ear, we've got your back. No judgment, just genuine support. Step in, take a deep breath, and let's make this a space where we lift each other up. Glad you're here!
  • While Talk Mental Health offers a platform for peer support and shared experiences, it is not a substitute for professional mental health assistance. If you find yourself in genuine danger or experiencing a mental health crisis, please reach out to qualified professionals. In the UK, you can contact emergency services by dialing 999. For non-emergency support, consider reaching out to organizations like Samaritans at 116 123. In the USA, the National Suicide Prevention Lifeline is available at 1-800-273-TALK (1-800-273-8255). For support in Australia, contact Lifeline at 13 11 14 or Beyond Blue at 1300 22 4636. Your well-being is our priority, and seeking professional help is a crucial step towards your mental health journey.

Old-Fashioned Blackberry Lemonade

Old-Fashioned Blackberry Lemonade

There's no cooking necessary for this easy Blackberry Lemonade! Just let the berries sit in a mason jar with sugar and water, add lemon juice, and enjoy

the refreshing summer drink!

Course Drinks

Cuisine American

Keyword Blackberry Lemonade, Blackberry Recipes, Homemade Lemonade

Prep Time 10 minutes

Inactive Rest Time 4 hours

Total Time 4 hours 10 minutes

Servings

undefined

cups

Calories 107 kcal

Author Blair

Ingredients

list of 6 items

1 cup fresh blackberries (about 6 ounces)

½ cup – 1 cup of granulated sugar (see note below to adjust the sugar to suit your taste preferences)

Boiling water (about 2 ½ cups)

¾ cup freshly-squeezed lemon juice (from about 6-8 lemons)

Ice, for serving

Optional garnish: fresh mint leaves

list end

Instructions

list of 2 items

1. Place the blackberries and the sugar in a quart jar. Fill the jar with boiling water; stir to dissolve the sugar. Let sit at room temperature until

cool (at least 4 hours or overnight).

2. To serve, mash the berries slightly with a wooden spoon or potato masher; strain the liquid from the jar. Stir together the strained liquid and the

lemon juice. Pour over ice; garnish with fresh mint leaves (if desired).

list end

Recipe Notes

Write list…

• I have tested this recipe using different amounts of sugar. My preference is a more tart lemonade, so I find that 1/2 cup of sugar is perfect. If you

prefer a sweeter lemonade, use 3/4 cup of sugar. My boys, who think that a sweet drink like Kool Aid is great, like the recipe best with 1 cup of sugar.

You can adjust the amount of sugar according to your family’s taste preferences. Don’t cut out too much sugar, though, because you need it to help macerate

the berries.

• The Blackberry Lemonade isn’t too tart. If you prefer a stronger, more tart lemon flavor, increase the amount of lemon juice to 1 cup. Similarly, for

a sweeter (less tart) drink, cut the amount of lemon juice back to 1/2 cup.

• For a larger batch, use two mason jars or a big pitcher that can accommodate twice as many ingredients.

• Make Ahead: The blackberries need to sit in the sugar water for at least 4 hours, but you can leave them overnight if it’s more convenient. The sugar

macerates the berries, softening and breaking down the fruit and helping to release the juices.

• The blackberry lemonade will keep in an airtight container in the refrigerator for 5-7 days.

• You can obviously boil your water on the stovetop, but I find that it’s even easier to just heat the water in a glass measuring cup in the microwave

for 5-7 minutes on high (until I see it boil). Fewer dishes to wash in the end!

• I like to use

this citrus juicer

to easily squeeze all of the lemons with no effort in about 1-2 minutes. It’s so sturdy and strong! The handy tool is also great for

salad dressings,

marinades,

and

any other dishes

that call for fresh citrus juice. It’s so easy to throw in the dishwasher when I’m done, too!

Nutrition Facts

Old-Fashioned Blackberry Lemonade

Amount Per Serving (1 cup)

Calories 107 Calories from Fat 9

% Daily Value*

Fat 1g2%

Saturated Fat 1g6%

Sodium 1mg0%

Potassium 47mg1%

Carbohydrates 28g9%

Fiber 1g4%

Sugar 26g29%

Protein 1g2%

Vitamin C 18mg22%

Calcium 3mg0%

* Percent Daily Values are based on a 2000 calorie diet.

From the seasoned mom



_._,_._,_
 

Similar threads

Top