• Hey there, welcome to Talk Mental Health – a cozy corner where we're all about mental health, wellness, and just being real. This is your spot to connect with a community that gets it, where we're all on this journey together. Whether you're navigating tough times or lending a listening ear, we've got your back. No judgment, just genuine support. Step in, take a deep breath, and let's make this a space where we lift each other up. Glad you're here!
  • While Talk Mental Health offers a platform for peer support and shared experiences, it is not a substitute for professional mental health assistance. If you find yourself in genuine danger or experiencing a mental health crisis, please reach out to qualified professionals. In the UK, you can contact emergency services by dialing 999. For non-emergency support, consider reaching out to organizations like Samaritans at 116 123. In the USA, the National Suicide Prevention Lifeline is available at 1-800-273-TALK (1-800-273-8255). For support in Australia, contact Lifeline at 13 11 14 or Beyond Blue at 1300 22 4636. Your well-being is our priority, and seeking professional help is a crucial step towards your mental health journey.

NO CALORIE GELATIN

marti

marti

NO CALORIE GELATIN

1 env. or 1 tbsp. unflavored gelatin
1/4 c. cold water
1 can (12 oz.) cold sugar free beverage


Measure 1/4 cup cold water into 1 quart saucepan. Sprinkle gelatin on cold
water to often. Put on stove and heat until dissolved. Add sugar free
beverage and stir. Pour into mold. Chill. Serves 4 to 6.
Calories: 1 serving = 8 calories. Fat controlled diet: negligible fat.
Diabetic and calorie controlled diet: 1 serving = free choice. Sodium
controlled diet: 1 serving fruit flavor = 17-28 milligrams sodium. 1 serving
cola flavor = 10 to 15 milligrams sodium.
 
You must log in or register to reply here.

Similar threads

Top