Low Carb Baked Chicken with Mushrooms
Recipe By :The 50 Best Chicken Recipes Cookbook
Serving Size : 8
8 chicken breast halves -- skinned
8 slices bacon
1/2 pound mushrooms -- sliced
1/2 teaspoon salt
pepper to taste
1/2 cup butter -- melted
1/4 cup flour
3/4 cup chicken broth
1/4 cup dry white wine
1/2 cup cream
Use bacon to wrap mushrooms around chicken breasts and secure with toothpicks. Sprinkle with salt and pepper.
Pour 1/2 of the butter in a baking dish, place chicken in dish and drizzle with remaining butter. Cover and bake at 400 for 45 minutes. Remove the cover
and return to oven to crisp for an additional 15
minutes. Remove chicken from pan and keep warm while making sauce.
Pour liquid from baking dish into a saucepan. Add flour and whisk into a paste. Add chicken broth and stir until thickened. Add wine and cream and stir
over low heat until thick and smooth. Taste and adjust seasonings. Pour over chicken and serve.
Makes 8 servings.
Per serving: 454 Calories (kcal); 32g Total Fat; (64% calories from fat); 34g Protein; 5g Carbohydrate; 142mg Cholesterol; 521mg Sodium Food Exchanges:
0 Grain(Starch); 4 1/2 Lean Meat; 1/2 Vegetable; 0 Fruit; 3 1/2 Fat; 0 Other Carbohydrates
_._,_._,_
Recipe By :The 50 Best Chicken Recipes Cookbook
Serving Size : 8
8 chicken breast halves -- skinned
8 slices bacon
1/2 pound mushrooms -- sliced
1/2 teaspoon salt
pepper to taste
1/2 cup butter -- melted
1/4 cup flour
3/4 cup chicken broth
1/4 cup dry white wine
1/2 cup cream
Use bacon to wrap mushrooms around chicken breasts and secure with toothpicks. Sprinkle with salt and pepper.
Pour 1/2 of the butter in a baking dish, place chicken in dish and drizzle with remaining butter. Cover and bake at 400 for 45 minutes. Remove the cover
and return to oven to crisp for an additional 15
minutes. Remove chicken from pan and keep warm while making sauce.
Pour liquid from baking dish into a saucepan. Add flour and whisk into a paste. Add chicken broth and stir until thickened. Add wine and cream and stir
over low heat until thick and smooth. Taste and adjust seasonings. Pour over chicken and serve.
Makes 8 servings.
Per serving: 454 Calories (kcal); 32g Total Fat; (64% calories from fat); 34g Protein; 5g Carbohydrate; 142mg Cholesterol; 521mg Sodium Food Exchanges:
0 Grain(Starch); 4 1/2 Lean Meat; 1/2 Vegetable; 0 Fruit; 3 1/2 Fat; 0 Other Carbohydrates
Yahoo | Mail, Weather, Search, Politics, News, Finance, Sports & Videos
Latest news coverage, email, free stock quotes, live scores and video are just the beginning. Discover more every day at Yahoo!
groups.yahoo.com
_._,_._,_