Light and Creamy Greek Pasta Salad
A light, creamy and flavorful Greek pasta salad that's perfect for picinics, barbecues and lunches.
Course Main Course
Cuisine Greek
Keyword Greek pasta, pasta salad
Prep Time 15 minutes
Cook Time 7 minutes
Total Time 22 minutes
Servings
16
(1-cup servings)
Calories 250 kcal
Author The Seasoned Mom
Ingredients
list of 8 items
16 ounces rotini pasta or another small shape like farfalle or elbows
1 red onion diced
1 cup pitted olives sliced (I use kalamata olives)
2 seedless cucumbers peeled and diced
1 pint grape or cherry tomatoes halved
1 10 ounce jar marinated artichoke hearts, drained and chopped
1 ½ cups crumbled feta cheese
24 ounces prepared tzatziki sauce I used two 12-ounce containers*
list end
Instructions
list of 3 items
1. Cook pasta according to package instructions. Rinse with cold water, drain, and cool.
2. While the pasta cooks, chop your veggies for the salad.
3. Place pasta in a large bowl. Stir in onion, olives, cucumbers, tomatoes, and artichoke hearts. Add tzatziki sauce and toss to coat. Fold in feta cheese,
cover, and refrigerate until ready to serve.
list end
Recipe Notes
*You can find prepared tzatziki sauce (which I love as a shortcut instead of making my own) in most regular grocery stores. Look in the refrigerated part
of the produce section where you also get hummus and salad dressings!
Nutrition Facts
Light and Creamy Greek Pasta Salad
Amount Per Serving
Calories 250 Calories from Fat 108
% Daily Value*
Total Fat 12g 18%
Saturated Fat 3g 15%
Cholesterol 19mg 6%
Sodium 572mg 24%
Potassium 206mg 6%
Total Carbohydrates 28g 9%
Dietary Fiber 2g 8%
Sugars 4g
Protein 7g 14%
Vitamin A 13.7%
Vitamin C 11.5%
Calcium 15%
Iron 4.5%
* Percent Daily Values are based on a 2000 calorie diet.\
From the Seasoned Mom
_._,_._,_
A light, creamy and flavorful Greek pasta salad that's perfect for picinics, barbecues and lunches.
Course Main Course
Cuisine Greek
Keyword Greek pasta, pasta salad
Prep Time 15 minutes
Cook Time 7 minutes
Total Time 22 minutes
Servings
16
(1-cup servings)
Calories 250 kcal
Author The Seasoned Mom
Ingredients
list of 8 items
16 ounces rotini pasta or another small shape like farfalle or elbows
1 red onion diced
1 cup pitted olives sliced (I use kalamata olives)
2 seedless cucumbers peeled and diced
1 pint grape or cherry tomatoes halved
1 10 ounce jar marinated artichoke hearts, drained and chopped
1 ½ cups crumbled feta cheese
24 ounces prepared tzatziki sauce I used two 12-ounce containers*
list end
Instructions
list of 3 items
1. Cook pasta according to package instructions. Rinse with cold water, drain, and cool.
2. While the pasta cooks, chop your veggies for the salad.
3. Place pasta in a large bowl. Stir in onion, olives, cucumbers, tomatoes, and artichoke hearts. Add tzatziki sauce and toss to coat. Fold in feta cheese,
cover, and refrigerate until ready to serve.
list end
Recipe Notes
*You can find prepared tzatziki sauce (which I love as a shortcut instead of making my own) in most regular grocery stores. Look in the refrigerated part
of the produce section where you also get hummus and salad dressings!
Nutrition Facts
Light and Creamy Greek Pasta Salad
Amount Per Serving
Calories 250 Calories from Fat 108
% Daily Value*
Total Fat 12g 18%
Saturated Fat 3g 15%
Cholesterol 19mg 6%
Sodium 572mg 24%
Potassium 206mg 6%
Total Carbohydrates 28g 9%
Dietary Fiber 2g 8%
Sugars 4g
Protein 7g 14%
Vitamin A 13.7%
Vitamin C 11.5%
Calcium 15%
Iron 4.5%
* Percent Daily Values are based on a 2000 calorie diet.\
From the Seasoned Mom
_._,_._,_
