Kung Pao Cauliflower
Prep Time:30 mins
Cook Time:10 mins
Total Time:40 mins
Kung Pao Cauliflower, vegan cauliflower stir-fry recipe with Chinese Kung Pao Sauce.
Course: Side Dish
Cuisine: Sichuan
Keyword: Cauliflower, Kung Pao
Servings: 3
Calories: 317 kcal
Author: Elaine
Ingredients
Kung Pao Cauliflower
Amount Per Serving
Calories 317 Calories from Fat 198
% Daily Value*
Fat 22g34%
Saturated Fat 2g13%
Sodium 1192mg52%
Potassium 648mg19%
Carbohydrates 23g8%
Fiber 6g25%
Sugar 5g6%
Protein 10g20%
Vitamin A 1295IU26%
Vitamin C 62mg75%
Calcium 77mg8%
Iron 1.9mg11%
* Percent Daily Values are based on a 2000 calorie diet.
Prep Time:30 mins
Cook Time:10 mins
Total Time:40 mins
Kung Pao Cauliflower, vegan cauliflower stir-fry recipe with Chinese Kung Pao Sauce.
Course: Side Dish
Cuisine: Sichuan
Keyword: Cauliflower, Kung Pao
Servings: 3
Calories: 317 kcal
Author: Elaine
Ingredients
- 1 large cauliflower head cut into small floret pieces
- 2 tbsp. of cooking oil
- 1 green pepper sliced
- 1 red pepper slices
- 1 leek onion , cut into 2cm sections
- 3 cloves garlic , minced
- 1 inch ginger sliced
- 1/2 cup roasted peanuts
- 3 ~5 dried chili peppers , cut into small pieces
- 1 tbsp. Sichuan pepper
- 1/2 tbsp. dark soy sauce
- 1 tbsp. light soy sauce
- 1 tsp. salt
- 1 tbsp. cornstarch
- 1 tbsp. vinegar
- 2 tbsp. water
- 1/2 tsp. sugar
- Cut cauliflower into smaller floret pieces.
- In a small bowl, mix all the ingredient for stir fry sauce and set aside.
- Heat up cooking oil in wok over slow fire, and then fry garlic, ginger, leek onion, Sichuan pepper and dried chili pepper until aroma. Place cauliflower in and fry for 1-2 minutes until the florets become soft.
- Stir the sauce well again and pour in wok. Add red peppers and give everything a big stir fry to let the cauliflower well coated with sauce.
- Add toasted peanuts and green onion sections. Mix well and serve hot.
Kung Pao Cauliflower
Amount Per Serving
Calories 317 Calories from Fat 198
% Daily Value*
Fat 22g34%
Saturated Fat 2g13%
Sodium 1192mg52%
Potassium 648mg19%
Carbohydrates 23g8%
Fiber 6g25%
Sugar 5g6%
Protein 10g20%
Vitamin A 1295IU26%
Vitamin C 62mg75%
Calcium 77mg8%
Iron 1.9mg11%
* Percent Daily Values are based on a 2000 calorie diet.