• Hey there, welcome to Talk Mental Health – a cozy corner where we're all about mental health, wellness, and just being real. This is your spot to connect with a community that gets it, where we're all on this journey together. Whether you're navigating tough times or lending a listening ear, we've got your back. No judgment, just genuine support. Step in, take a deep breath, and let's make this a space where we lift each other up. Glad you're here!
  • While Talk Mental Health offers a platform for peer support and shared experiences, it is not a substitute for professional mental health assistance. If you find yourself in genuine danger or experiencing a mental health crisis, please reach out to qualified professionals. In the UK, you can contact emergency services by dialing 999. For non-emergency support, consider reaching out to organizations like Samaritans at 116 123. In the USA, the National Suicide Prevention Lifeline is available at 1-800-273-TALK (1-800-273-8255). For support in Australia, contact Lifeline at 13 11 14 or Beyond Blue at 1300 22 4636. Your well-being is our priority, and seeking professional help is a crucial step towards your mental health journey.

Hi all

Ducktanian

Ducktanian

Hi, nice to meet you all, I'm new here (hence the post on the new members thread!) I've been struggling with depression and some anxiety for quite a while now. This year has been an awful year for me personally, even if you don't include everything that has happened with this pandemic. So I'm at all-time low and am really struggling. I'm hoping maybe speaking to some of you here will help. Thanks
 
Thanks everyone 🙂 had actually been having a slightly better day today until k saw something on Facebook that really upset me & reminded me of all I've lost this year. Life is just really hard atm
 
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