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FROZEN BANANA-ORANGE PUSH-UPS

FROZEN BANANA-ORANGE PUSH-UPS

Serves 6



2 bananas

1 6-ounce can frozen orange juice concentrate, thawed

1/2 cup nonfat dry milk

1/2 cup water

1 cup plain nonfat yogurt



Peel bananas and slice them into a blender or the work

bowl of a food processor fitted with a metal blade.

Add remaining ingredients. Cover and process until

foamy. Pour evenly into 6 small paper cups. Freeze.



To eat, squeeze bottom of cup.
 

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