Feeling Depressed

[Butterfly88]

There are too many thoughts in my head and it's been making me depressed. Also, I've been sleeping really poorly which isn't helping. Overall I just feel down as well. I hate this!

 

[willowtigger]

Aww what thoughts, Butterfly? :

 

[Ozzy47]

I’m sorry to hear that. Perhaps it would help if you discussed what it is that could be causing the depression.

 

[PGen98]

Agreed, it can help to get it off your chest. Just know that there's a whole community here wishing all the best for you, and we're here if you want to chat about absolutely anything

 

[lavalamp]

Sorry to hear you are feeling down. Do you talk to a therapist about things?

I was speaking to a counsellor up until around January and it helped me a lot.

Sending hugs. x

 

[Butterfly88]

Thank you everyone! I do have a therapist who I will bring it up with. It's kind of a long story that I'm not sure I really want to discuss right now but I appreciate all the support.

 

[PGen98]

No worries, you share as much or as little as you want, no one will pressure you on that front. We're all here should you need us. Wishing you all the best!

 

[Butterfly88]

No worries, you share as much or as little as you want, no one will pressure you on that front. We're all here should you need us. Wishing you all the best!

Thank you!

 

[willowtigger]

Butterfly deserves all the loves and supports :

 

[safeinsanity]

I was feeling like that last week. I feel much better now. Hopefully you will too soon!

 

[lavalamp]

Just share whatever you are comfortable with.

 

[Butterfly88]

Thank you everyone, you guys rock!