I have noticed that there are some of the things that triggers the anxiety and depression in the mind. It could be content something that is posted on the web. Like say most of the social media does have the triggers that causes people to worry a lot. And that leads to nothing but the trigger your symptoms. So that is one example.
Do you know any content or specific triggers that leads to anxiety and depression for you?
Do you know any content or specific triggers that leads to anxiety and depression for you?