• Hey there, welcome to Talk Mental Health – a cozy corner where we're all about mental health, wellness, and just being real. This is your spot to connect with a community that gets it, where we're all on this journey together. Whether you're navigating tough times or lending a listening ear, we've got your back. No judgment, just genuine support. Step in, take a deep breath, and let's make this a space where we lift each other up. Glad you're here!
  • While Talk Mental Health offers a platform for peer support and shared experiences, it is not a substitute for professional mental health assistance. If you find yourself in genuine danger or experiencing a mental health crisis, please reach out to qualified professionals. In the UK, you can contact emergency services by dialing 999. For non-emergency support, consider reaching out to organizations like Samaritans at 116 123. In the USA, the National Suicide Prevention Lifeline is available at 1-800-273-TALK (1-800-273-8255). For support in Australia, contact Lifeline at 13 11 14 or Beyond Blue at 1300 22 4636. Your well-being is our priority, and seeking professional help is a crucial step towards your mental health journey.



From cooks.com

1 c. rice

6 chicken breasts

2/3 c. oil

1 onion

2 quartered tomatoes


1 tbsp. flour

1 c. chicken broth

3/4 c. wine

1 tbsp. chili powder

Saute chicken in oil - 12 minutes. Add onion, tomatoes and parsley for 6 minutes. Mix flour with 1/4 cup chicken broth. Add to skillet with rest of broth,

wine and chili - and cook for 10 minutes. Serve on rice.