Chicken Salad

Welcome to TalkMH

TalkMH is a safe, supportive community where you can be heard, be yourself, and find the support you need.

Safe & Inclusive Everyone is welcome
Private & Confidential Your privacy matters
Judgement Free Be yourself, always
Supportive Community We're in this together
Chicken Salad

This easy Chicken Salad with Greek yogurt, buttermilk, mustard, and a touch of hot sauce will become a summer staple. Enjoy it on picnics, lunch or dinner!

Tips and Tricks to make your Chicken Salad top notch!
If you want, you can add other bits of goodness to it, too! You can add
halved grapes
avocado
raisins
walnuts, or
pecans are delicious as well
Making chicken salad sandwiches with it?
Use hot dog rolls
Hawaiian sweet rolls – my favorite
tortillas
flatbreads

Ingredients
Chicken Salad

1/3 cup, plus 1 tablespoon Greek yogurt
1/3 tablespoon, plus 1 tablespoon buttermilk
1 tablespoon whole grain mustard
1 tablespoon fresh squeezed lemon juice
1 teaspoon Sriracha hot sauce adjust according to your taste, if desired
4 cups shredded cooked chicken
3 large celery stalks finely chopped
1/3 of a large red onion finely chopped
1/4 cup packed fresh flat-leaf parsley leaves coarsely chopped

Instructions
In a medium bowl, mix together yogurt, buttermilk, whole grain mustard, lemon juice and hot-pepper sauce.

Stir in chicken, celery, onion, and parsley.

Season with additional salt and pepper if needed.

Serve on rolls or with salad greens.

Recipe Notes
Chicken salad will last for up to 3 days stored in the refrigerator in an airtight container.

Nutrition Facts
Chicken Salad
Amount Per Serving (1 g)
Calories 173Calories from Fat 54
% Daily Value*
Fat 6g9%
Saturated Fat 2g13%
Cholesterol 71mg24%
Sodium 139mg6%
Potassium 307mg9%
Carbohydrates 2g1%
Fiber 1g4%
Sugar 1g1%
Protein 25g50%
Vitamin A 339IU7%
Vitamin C 6mg7%
Calcium 37mg4%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.

Source: 365 Days of Baking and More
 
Need urgent support?
If you are in crisis or need immediate help, please reach out.
Crisis Support

Trending content

Members online

No members online now.
Back
Top