• Hey there, welcome to Talk Mental Health – a cozy corner where we're all about mental health, wellness, and just being real. This is your spot to connect with a community that gets it, where we're all on this journey together. Whether you're navigating tough times or lending a listening ear, we've got your back. No judgment, just genuine support. Step in, take a deep breath, and let's make this a space where we lift each other up. Glad you're here!
  • While Talk Mental Health offers a platform for peer support and shared experiences, it is not a substitute for professional mental health assistance. If you find yourself in genuine danger or experiencing a mental health crisis, please reach out to qualified professionals. In the UK, you can contact emergency services by dialing 999. For non-emergency support, consider reaching out to organizations like Samaritans at 116 123. In the USA, the National Suicide Prevention Lifeline is available at 1-800-273-TALK (1-800-273-8255). For support in Australia, contact Lifeline at 13 11 14 or Beyond Blue at 1300 22 4636. Your well-being is our priority, and seeking professional help is a crucial step towards your mental health journey.

CHERRY-ALMOND SWEET BREAD

CHERRY-ALMOND SWEET BREAD

By Robin Mather

2-1/4 cups flour

1/2 cup granulated sugar

1/2 cup packed brown sugar

1 tablespoon baking powder

1/2 teaspoon salt

1 egg

1-1/4 cups milk

3 tablespoons cooking oil

1/2 teaspoon almond extract

1 cup pitted, coarsely chopped sweet cherries

2/3 cup chopped almonds



Heat oven to 350 degrees. Coat a 9-by-5-by-3-inch loaf pan with

cooking oil spray or line with parchment.

In a large mixing bowl, stir together flour, sugars, baking powder and

salt.

In a separate bowl, stir together egg, milk, oil and almond extract.

Add egg mixture to flour mixture all at once; stir until just moistened.

Fold in cherries and almonds. Pour batter into prepared pan.

Bake until a wooden toothpick inserted near the center comes out

clean, about 1 hour. Serves 16.


Approximate nutritional information, per serving: 180 calories, 5 g

total fat, 1 g saturated fat, 13 mg cholesterol, 180 mg sodium, 30 g

carbohydrate,

15 g sugar, 4 g protein, 1 g fiber. From Donnie.
 
Back
Top