Cauliflower Pizza Bites
1 large head cauliflower, cut into large chunks
2 1/2 cups shredded Mozzarella cheese, divided
1/2 cup freshly grated Parmesan cheese
1 egg
1/4 teaspoon salt
1/4 teaspoon garlic powder
1/4 teaspoon onion powder
1/3 cup pizza sauce
Preheat oven to 425 degrees F (220 degrees C). Line a muffin tin with
parchment paper squares.
Grate cauliflower into a microwave-safe bowl using a fine grater. Chop up
any remaining pieces that are too small to grate but too big for the crust.
Microwave cauliflower until soft and tender, 4 to 6 minutes. Pour
cauliflower into a clean dish towel, cool until easily handled, 15 to 20
minutes.
Wrap the towel around the cauliflower and squeeze out as much liquid as
possible; the drier the cauliflower is, the better it will hold together as
a crust once mixed with the other ingredients.
Combine cauliflower, 1 cup Mozzarella cheese, Parmesan cheese, egg, salt,
garlic powder, and onion powder in a large bowl.
Scoop cauliflower crust mixture into prepared muffin tin, dividing the
mixture evenly among the cups. Pat down cauliflower mixture with the back of
a spoon, making it compact.
Bake in the preheated oven until golden brown, about 15 minutes.
Spoon a small amount of pizza sauce onto each cauliflower crust. Top with
remaining 1 1/2 cups Mozzarella cheese, dividing evenly among the crusts.
Bake until golden brown and cheese is melted, about 15 minutes. Let sit in
pan for 5 minutes before moving each bite to a cooling rack. Let cool for 10
minutes. Peel parchment paper squares off the crusts and serve pizza bites
on a platter.
1 large head cauliflower, cut into large chunks
2 1/2 cups shredded Mozzarella cheese, divided
1/2 cup freshly grated Parmesan cheese
1 egg
1/4 teaspoon salt
1/4 teaspoon garlic powder
1/4 teaspoon onion powder
1/3 cup pizza sauce
Preheat oven to 425 degrees F (220 degrees C). Line a muffin tin with
parchment paper squares.
Grate cauliflower into a microwave-safe bowl using a fine grater. Chop up
any remaining pieces that are too small to grate but too big for the crust.
Microwave cauliflower until soft and tender, 4 to 6 minutes. Pour
cauliflower into a clean dish towel, cool until easily handled, 15 to 20
minutes.
Wrap the towel around the cauliflower and squeeze out as much liquid as
possible; the drier the cauliflower is, the better it will hold together as
a crust once mixed with the other ingredients.
Combine cauliflower, 1 cup Mozzarella cheese, Parmesan cheese, egg, salt,
garlic powder, and onion powder in a large bowl.
Scoop cauliflower crust mixture into prepared muffin tin, dividing the
mixture evenly among the cups. Pat down cauliflower mixture with the back of
a spoon, making it compact.
Bake in the preheated oven until golden brown, about 15 minutes.
Spoon a small amount of pizza sauce onto each cauliflower crust. Top with
remaining 1 1/2 cups Mozzarella cheese, dividing evenly among the crusts.
Bake until golden brown and cheese is melted, about 15 minutes. Let sit in
pan for 5 minutes before moving each bite to a cooling rack. Let cool for 10
minutes. Peel parchment paper squares off the crusts and serve pizza bites
on a platter.
