• Hey there, welcome to Talk Mental Health – a cozy corner where we're all about mental health, wellness, and just being real. This is your spot to connect with a community that gets it, where we're all on this journey together. Whether you're navigating tough times or lending a listening ear, we've got your back. No judgment, just genuine support. Step in, take a deep breath, and let's make this a space where we lift each other up. Glad you're here!
  • While Talk Mental Health offers a platform for peer support and shared experiences, it is not a substitute for professional mental health assistance. If you find yourself in genuine danger or experiencing a mental health crisis, please reach out to qualified professionals. In the UK, you can contact emergency services by dialing 999. For non-emergency support, consider reaching out to organizations like Samaritans at 116 123. In the USA, the National Suicide Prevention Lifeline is available at 1-800-273-TALK (1-800-273-8255). For support in Australia, contact Lifeline at 13 11 14 or Beyond Blue at 1300 22 4636. Your well-being is our priority, and seeking professional help is a crucial step towards your mental health journey.

Brunch Nachos with Berries and Chocolate Chips

Brunch Nachos with Berries and Chocolate Chips
These are delicious. I like to sometimes make a nacho bar when having the boys and these are a great dessert idea for one. Would be good for game day also. Suye

Makes 4 servings

3
(6- to 7-inch) flour tortillas
Nonstick cooking spray
1 tablespoon
sugar
1/8 teaspoon ground cinnamon
Dash ground allspice
1 (6- or
8-ounce) container fat-free sugar-free vanilla yogurt or use full fat if you like
1 teaspoon grated
orange peel
1-1/2 cups strawberries
1/2 cup blueberries
4 teaspoons
miniature semisweet chocolate chips

Preheat oven to 375°F
(190°C).

Cut each flour tortilla into 8 wedges. Place on ungreased
baking
sheet. Generously spray tortilla wedges with cooking spray.
Stir
together sugar, cinnamon and allspice. Sprinkle over tortilla
wedges.
Bake 7 to 9 minutes or until lightly browned;
cool
completely.

Meanwhile, stir together yogurt and orange peel. Stem
strawberries;
cut lengthwise into fourths.

Place 6 tortilla wedges on
each of 4 small plates. Top with
strawberries and blueberries. Drizzle yogurt
mixture on top.
Sprinkle with chocolate chips. Serve
immediately.

Makes 4 servings
1 Serving: 6 tortilla wedges + 1/2 cup
berries + 1/4 cup yogurt
mixture + 1 teaspoon chocolate
chips.



(From Holiday Express (Sue))



_._,_._,_
 

Similar threads

Top