• Hey there, welcome to Talk Mental Health – a cozy corner where we're all about mental health, wellness, and just being real. This is your spot to connect with a community that gets it, where we're all on this journey together. Whether you're navigating tough times or lending a listening ear, we've got your back. No judgment, just genuine support. Step in, take a deep breath, and let's make this a space where we lift each other up. Glad you're here!
  • While Talk Mental Health offers a platform for peer support and shared experiences, it is not a substitute for professional mental health assistance. If you find yourself in genuine danger or experiencing a mental health crisis, please reach out to qualified professionals. In the UK, you can contact emergency services by dialing 999. For non-emergency support, consider reaching out to organizations like Samaritans at 116 123. In the USA, the National Suicide Prevention Lifeline is available at 1-800-273-TALK (1-800-273-8255). For support in Australia, contact Lifeline at 13 11 14 or Beyond Blue at 1300 22 4636. Your well-being is our priority, and seeking professional help is a crucial step towards your mental health journey.

Banana Bread Dip

marti

marti

Banana Bread Dip

Yield: 6 servings



1 c Ripe Bananas; Mashed

1 ts Lemon Juice

1 ts Vanilla Extract

1/4 ts Salt

1/2 c Sugar

1 1/2 ts Cinnamon; Ground

1/4 ts Nutmeg; Ground

1/2 c Quick Oatmeal; Uncooked, *

* Do NOT use the instant packets for the oatmeal.

Use the Quick Oats.



Mix the bananas and lemon juice, blending well. Add all of the other

ingredients, blending well. Serve immediately. Makes about 2 cups of dip.

SUGGESTED DIPPERS: Fresh Or Dried Fruit, Chocolate Wafers, Pound Cake

Cubes, Vanilla Wafers. Enjoy.
 
You must log in or register to reply here.
Top