• Hey there, welcome to Talk Mental Health – a cozy corner where we're all about mental health, wellness, and just being real. This is your spot to connect with a community that gets it, where we're all on this journey together. Whether you're navigating tough times or lending a listening ear, we've got your back. No judgment, just genuine support. Step in, take a deep breath, and let's make this a space where we lift each other up. Glad you're here!
  • While Talk Mental Health offers a platform for peer support and shared experiences, it is not a substitute for professional mental health assistance. If you find yourself in genuine danger or experiencing a mental health crisis, please reach out to qualified professionals. In the UK, you can contact emergency services by dialing 999. For non-emergency support, consider reaching out to organizations like Samaritans at 116 123. In the USA, the National Suicide Prevention Lifeline is available at 1-800-273-TALK (1-800-273-8255). For support in Australia, contact Lifeline at 13 11 14 or Beyond Blue at 1300 22 4636. Your well-being is our priority, and seeking professional help is a crucial step towards your mental health journey.

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  1. Lee

    Me and my heart

    This could kind of be a long story but I'll keep it pretty brief. I have chest pain. I have had worsening chest pain since March time. I have been to the hospital easily 30 times for investigation but every time it is ruled none cardiac. I am so dizzy I feel like I will lose consciousness at...
  2. Eagleheart

    New med

    I've been started on a new med for my anxiety. It's called promethazine and it's meant to help me to sleep better but since starting it, I've gone from sleeping 7 hours per night to only getting 4 hours of very disturbed sleep each night. I'm getting more and more tired but I just can't sleep...
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