• Hey there, welcome to Talk Mental Health – a cozy corner where we're all about mental health, wellness, and just being real. This is your spot to connect with a community that gets it, where we're all on this journey together. Whether you're navigating tough times or lending a listening ear, we've got your back. No judgment, just genuine support. Step in, take a deep breath, and let's make this a space where we lift each other up. Glad you're here!
  • While Talk Mental Health offers a platform for peer support and shared experiences, it is not a substitute for professional mental health assistance. If you find yourself in genuine danger or experiencing a mental health crisis, please reach out to qualified professionals. In the UK, you can contact emergency services by dialing 999. For non-emergency support, consider reaching out to organizations like Samaritans at 116 123. In the USA, the National Suicide Prevention Lifeline is available at 1-800-273-TALK (1-800-273-8255). For support in Australia, contact Lifeline at 13 11 14 or Beyond Blue at 1300 22 4636. Your well-being is our priority, and seeking professional help is a crucial step towards your mental health journey.

thanks

  1. lavalamp

    Mitrazipine

    Is anyone on or has taken Mitrazipine? I'm on a low dose at the moment (15mg) but my GP wants me to up my dose to 30mg. I don't even like being on the low dose, but I am still considering increasing it as advised. Thanks!
  2. safeinsanity

    Anxiety Prayer

  3. safeinsanity

    Low Self Esteem

    Some may find this article helpful and informative. Low Self-Esteem: What Does it Mean to Lack Self-Esteem? - PsychAlive
  4. Naiwen

    A new T!

    Because my old T is always talking about marriage and kids, sex and romance, I e asked my GP to refer me to a new one. Asking me very personal questions about my love life, which puts me ill at ease with her,
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