I've scheduled an appointment by phone with my GP today to have some sleeping pills prescribed to me. It's been 6 months since I've been sleeping badly currently in life having dissociation and stress and anxiety attacks at night. I hope with them, I can sleep well at last.
I myself love my lavender-eucalyptus room and pillow spray 24/7 that lasts for about 7-8 days for 1 spray. It smells so good and soothes my cold symptoms, migraines and dizziness as well as my PMsing, mood swings and bad cramps on my period week. I love it.