You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an alternative browser.
You should upgrade or use an alternative browser.
conditions
Welcome to TalkMH
TalkMH is a safe, supportive community where you can be heard, be yourself, and find the support you need.
Safe & Inclusive
Everyone is welcome
Private & Confidential
Your privacy matters
Judgement Free
Be yourself, always
Supportive Community
We're in this together
-
Relaxation Techniques for Mental Health
How much do we know about relaxation techniques? A substantial amount of research has been done on relaxation techniques. However, for many health conditions, the number or size of the studies has been small, and some studies have been of poor quality. What do we know about their...- Ozzy47
- Thread
- conditions health include people relaxation techniques
- Replies: 2
- Forum: Various Mental Health Conditions
Need urgent support?
If you are in crisis or need immediate help, please reach out.