• Hey there, welcome to Talk Mental Health – a cozy corner where we're all about mental health, wellness, and just being real. This is your spot to connect with a community that gets it, where we're all on this journey together. Whether you're navigating tough times or lending a listening ear, we've got your back. No judgment, just genuine support. Step in, take a deep breath, and let's make this a space where we lift each other up. Glad you're here!
  • While Talk Mental Health offers a platform for peer support and shared experiences, it is not a substitute for professional mental health assistance. If you find yourself in genuine danger or experiencing a mental health crisis, please reach out to qualified professionals. In the UK, you can contact emergency services by dialing 999. For non-emergency support, consider reaching out to organizations like Samaritans at 116 123. In the USA, the National Suicide Prevention Lifeline is available at 1-800-273-TALK (1-800-273-8255). For support in Australia, contact Lifeline at 13 11 14 or Beyond Blue at 1300 22 4636. Your well-being is our priority, and seeking professional help is a crucial step towards your mental health journey.

change

  1. Littlelady76

    So low

    Since I have woken this morning I feel very low but with lots of energy. I am 4 weeks in on my medication. I haven't had negative thoughts for 4 weeks, but today I have stayed in my room. I dont think these tablets are lifting my spirits. Mind battles alday today. 😔
  2. S

    Question Switching to Vortioxetine soon - anything I need to know?

    I'm currently on Mirtazapine and Lithium for treatment-resistant depression and severe anxiety (maybe other undiagnosed stuff too). I recently had a medication review with a psychiatrist following a year or so switching back and forth between extreme mood changes. He wants to switch out my...
Top