attacks

What is panic disorder? Men and women with panic attack disorder have unexpected and also repetitive strikes of anxiety that last for a number of mins. Occasionally signs may continue longer.These are termed panic attacks. Panic attacks are identified by a worry of disaster or of completely...

Causes of Anxiety Attacks Most anxiety attacks originate from past traumatic experiences. This could either be through a near death experience or past history of abuse. When one goes through a life-threatening event, the body goes in to a fight or flight mode. This means you either face the...

Have a read of this if you have anxiety and attacks. https://www.helpguide.org/articles/anxiety/anxiety-disorders-and-anxiety-attacks.htm

I do and it gets to a point that at times I have panic attacks.