• Hey there, welcome to Talk Mental Health – a cozy corner where we're all about mental health, wellness, and just being real. This is your spot to connect with a community that gets it, where we're all on this journey together. Whether you're navigating tough times or lending a listening ear, we've got your back. No judgment, just genuine support. Step in, take a deep breath, and let's make this a space where we lift each other up. Glad you're here!
  • While Talk Mental Health offers a platform for peer support and shared experiences, it is not a substitute for professional mental health assistance. If you find yourself in genuine danger or experiencing a mental health crisis, please reach out to qualified professionals. In the UK, you can contact emergency services by dialing 999. For non-emergency support, consider reaching out to organizations like Samaritans at 116 123. In the USA, the National Suicide Prevention Lifeline is available at 1-800-273-TALK (1-800-273-8255). For support in Australia, contact Lifeline at 13 11 14 or Beyond Blue at 1300 22 4636. Your well-being is our priority, and seeking professional help is a crucial step towards your mental health journey.

adults

  1. Ozzy47

    ADHD in Adults - Signs, Symptoms and Treatment

    We've all learned about ADHD (attention deficit/hyperactivity disorder). Perhaps you remember it back when it was termed as ADD - a label that had been presented to kids who found it challenging to adhere to the rules or be aware in class. Even though the condition is far more common in...
  2. Ozzy47

    5 Ways To Overcome Loneliness

    The current pandemic has created many unwanted consequences. One is the need to isolate, to be distant from friends, relatives and co-workers. As many businesses have shifted to a virtual workforce, most of us have lost the benefit of daily social connections. Sure Zoom and other vehicles can...
  3. Catsmother

    What Is Depression?

    What is depression? Signs and symptoms of depression 10 common symptoms of depression: Is it depression or bipolar disorder?Depression and suicide riskession in menDepression in women Women are more likely to experience depression symptoms such as pronounced feelings of guilt, excessive...
Top