Roasted Pork Tenderloin with Mustard Sauce
Tender and juicy roasted pork tenderloin is paired with a creamy mustard sauce for an easy dinner that's full of flavor.
Course Dinner
Cuisine American
Keyword baked pork tenderloin, easy pork tenderloin recipe, roasted pork tenderloin
Prep Time 10 minutes
Cook Time 25 minutes
Resting Time 1 hour 10 minutes
Total Time 1 hour 45 minutes
Servings
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– 4 people
Calories 334 kcal
Author Blair
Ingredients
FOR THE PORK:
list of 6 items
2 tablespoons soy sauce
2 tablespoons bourbon
1 tablespoon brown sugar
1 pork tenderloin (about 1 – 1 ½ lb.)
Salt and pepper
Vegetable oil
list end
FOR THE SAUCE:
list of 4 items
¼ cup sour cream, at room temperature
¼ cup mayonnaise, at room temperature
2 tablespoons Dijon mustard
1 ½ teaspoons chopped fresh rosemary (or ½ teaspoon dried rosemary)
list end
Instructions
MARINATE THE PORK:
list of 1 items
1. Combine soy sauce, bourbon and brown sugar in a large Ziploc bag or dish. Add pork to the marinade and refrigerate for at least 1 hour (or up to overnight).
list end
ROAST THE PORK:
list of 4 items
1. Place a large cast iron (or other oven-safe) skillet in a cold oven. Preheat the oven (and the skillet) to 450 degrees F.
2. Remove the pork from the marinade. Pat dry; season liberally with salt and pepper on all sides.
3. Carefully remove the hot skillet from the oven. Add 1-2 teaspoons of vegetable oil to the skillet and swirl to coat the bottom of the pan. Place the
pork in the skillet and return to the oven for 10 minutes. Turn the pork over, reduce the oven temperature to 400 degrees F, and continue roasting the
pork for about 10-15 more minutes. The pork is done when it reaches an internal temperature of 140-145 degrees F in the thickest part (about 20-25 minutes
total).
4. Allow the pork to rest for 5-10 minutes before slicing. Meanwhile, prepare the mustard sauce.
list end
PREPARE THE SAUCE:
list of 1 items
1. In a small bowl, stir together the sour cream, mayonnaise, Dijon and rosemary. Serve with sliced pork.
list end
simgad/17794964715756437286
Recipe Notes
• A single pork tenderloin is typically just 1 lb. of meat, making it an appropriate amount of food for 2-4 people (depending on the size of your appetite).
If you’re feeding a larger family of 4-5, I recommend doubling all of the ingredients and roasting two tenderloins.
• Substitute for Bourbon: The soy sauce and brown sugar are necessary for seasoning the meat and for encouraging caramelization on the outside. If you
don’t have bourbon, you can substitute with whiskey, brandy, apple juice, beef or chicken broth.
• When preparing the mustard sauce, feel free to substitute other herbs in lieu of the rosemary. Thyme, parsley, dill and basil would all work well. You
can also just omit the herbs altogether!
Nutrition Facts
Roasted Pork Tenderloin with Mustard Sauce
Amount Per Serving (1 /3 of the pork and sauce)
Calories 334 Calories from Fat 153
% Daily Value*
Fat 17g26%
Saturated Fat 5g31%
Cholesterol 114mg38%
Sodium 560mg24%
Potassium 635mg18%
Carbohydrates 6g2%
Fiber 1g4%
Sugar 3g3%
Protein 32g64%
Vitamin A 119IU2%
Calcium 36mg4%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.
From the seasoned mom
_._,_._,_
Tender and juicy roasted pork tenderloin is paired with a creamy mustard sauce for an easy dinner that's full of flavor.
Course Dinner
Cuisine American
Keyword baked pork tenderloin, easy pork tenderloin recipe, roasted pork tenderloin
Prep Time 10 minutes
Cook Time 25 minutes
Resting Time 1 hour 10 minutes
Total Time 1 hour 45 minutes
Servings
undefined
– 4 people
Calories 334 kcal
Author Blair
Ingredients
FOR THE PORK:
list of 6 items
2 tablespoons soy sauce
2 tablespoons bourbon
1 tablespoon brown sugar
1 pork tenderloin (about 1 – 1 ½ lb.)
Salt and pepper
Vegetable oil
list end
FOR THE SAUCE:
list of 4 items
¼ cup sour cream, at room temperature
¼ cup mayonnaise, at room temperature
2 tablespoons Dijon mustard
1 ½ teaspoons chopped fresh rosemary (or ½ teaspoon dried rosemary)
list end
Instructions
MARINATE THE PORK:
list of 1 items
1. Combine soy sauce, bourbon and brown sugar in a large Ziploc bag or dish. Add pork to the marinade and refrigerate for at least 1 hour (or up to overnight).
list end
ROAST THE PORK:
list of 4 items
1. Place a large cast iron (or other oven-safe) skillet in a cold oven. Preheat the oven (and the skillet) to 450 degrees F.
2. Remove the pork from the marinade. Pat dry; season liberally with salt and pepper on all sides.
3. Carefully remove the hot skillet from the oven. Add 1-2 teaspoons of vegetable oil to the skillet and swirl to coat the bottom of the pan. Place the
pork in the skillet and return to the oven for 10 minutes. Turn the pork over, reduce the oven temperature to 400 degrees F, and continue roasting the
pork for about 10-15 more minutes. The pork is done when it reaches an internal temperature of 140-145 degrees F in the thickest part (about 20-25 minutes
total).
4. Allow the pork to rest for 5-10 minutes before slicing. Meanwhile, prepare the mustard sauce.
list end
PREPARE THE SAUCE:
list of 1 items
1. In a small bowl, stir together the sour cream, mayonnaise, Dijon and rosemary. Serve with sliced pork.
list end
simgad/17794964715756437286
Recipe Notes
• A single pork tenderloin is typically just 1 lb. of meat, making it an appropriate amount of food for 2-4 people (depending on the size of your appetite).
If you’re feeding a larger family of 4-5, I recommend doubling all of the ingredients and roasting two tenderloins.
• Substitute for Bourbon: The soy sauce and brown sugar are necessary for seasoning the meat and for encouraging caramelization on the outside. If you
don’t have bourbon, you can substitute with whiskey, brandy, apple juice, beef or chicken broth.
• When preparing the mustard sauce, feel free to substitute other herbs in lieu of the rosemary. Thyme, parsley, dill and basil would all work well. You
can also just omit the herbs altogether!
Nutrition Facts
Roasted Pork Tenderloin with Mustard Sauce
Amount Per Serving (1 /3 of the pork and sauce)
Calories 334 Calories from Fat 153
% Daily Value*
Fat 17g26%
Saturated Fat 5g31%
Cholesterol 114mg38%
Sodium 560mg24%
Potassium 635mg18%
Carbohydrates 6g2%
Fiber 1g4%
Sugar 3g3%
Protein 32g64%
Vitamin A 119IU2%
Calcium 36mg4%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.
From the seasoned mom
_._,_._,_
