Lee
Administrator
Our community exists to create an enabling and safe environment for those who are suffering from post traumatic stress disorder. These guidelines will help us maintain a healing climate.
Respect and Empathy: Treat all members of the forum with kindness, empathy, and respect. Remember that people’s experiences with PTSD are different and everyone is at their own stage.
Respect and Empathy: Treat all members of the forum with kindness, empathy, and respect. Remember that people’s experiences with PTSD are different and everyone is at their own stage.
- Confidentiality: Show respect for the privacy of others in this community. What comes out on this platform must remain confidential. Do not share personal details outside the site.
- Trigger Warnings: Mention trigger warnings when dealing with content that could be distressing to some people. Avoid sharing such contents especially when aware that it may offend someone.
- No Judgment Zone: This is a non-judgmental platform. Stay supportive of whoever has shared anything irrespective of where they might be with regards to recovery journey.
- Positive Language: Always make use of positive words or phrases whenever you talk, write or interact with others on this platform. No need for bad words or hurtful messages, as these could affect negatively one’s mental health condition.
- No Trolling or Harassment: There is no room for trolling, harassment, bullying or any sort of violence against another person online here as it will only lead to your banishment from the group.
- Respect Boundaries: Respect each other's boundaries and personal space. Do not pressure others to share more than they are comfortable with, and be mindful of giving others space when needed.
- Resource Sharing: Feel free to share helpful resources, such as articles, books, or therapy techniques. However, do so responsibly and with sensitivity to others' needs.
- Crisis Support: If you are in crisis or need immediate help, please reach out to a crisis hotline or support service. Provide information about crisis resources for members in need.
- Moderation Policy: Violating the forum rules may result in warnings, temporary suspensions, or permanent bans, depending on the severity of the offense. Moderators will enforce the rules consistently and fairly.
- Feedback and Suggestions: We value your feedback and suggestions for improving the forum's environment and functionality. Please share your thoughts with us so we can continue to support our community effectively.
- Reporting Mechanism: If you encounter inappropriate behavior or content, please use the reporting mechanism to alert moderators. Reports will be handled promptly and confidentially.
- Educational Content: Share educational content about PTSD, its symptoms, treatments, and coping strategies. However, remember that forum discussions are not a substitute for professional medical advice.
- Community Support: Participate in regular check-ins, virtual meetups, or themed discussions to foster a sense of community and support among members.
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