Parmesan Herb Baked Salmon Fillet
This rich, flavorful Parmesan Herb Crusted Baked Salmon Fillet is an easy dinner recipe that's ready in 20 minutes -- and it tastes like you spent hours
in a gourmet kitchen.
Course Dinner
Cuisine Italian
Keyword baked salmon, easy dinner, salmon
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings
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servings
Calories 270.3 kcal
Author Blair
Ingredients
list of 6 items
2 tablespoons melted butter
2 teaspoons lemon juice
1 lb. salmon fillet
¼ cup Italian seasoned breadcrumbs
¼ cup grated Parmesan cheese
2 teaspoons minced fresh basil or ¾ t. dried basil
list end
Instructions
list of 7 items
1. Preheat oven to 375 degrees F.
2. Spray a baking sheet with cooking spray (line with foil for easy cleanup, if desired).
3. Place salmon (skin side down) on the prepared baking sheet.
4. In a small bowl, stir together melted butter and lemon juice. Brush HALF of the butter mixture on the salmon.
5. Add breadcrumbs, Parmesan cheese, and basil to the remaining melted butter mixture. Stir to completely combine.
6. Use your fingers to gently press the buttered breadcrumbs onto the fish.
7. Bake for 12-18 minutes, or until the salmon flakes easily with a fork and topping is golden brown (total cooking time will vary depending on the thickness
of your fish).
list end
Recipe Notes
Cooking Just for Two? Cut the ingredients in half to cook just 1/2 lb. of salmon. The baking instructions remain the same.
Nutrition Facts
Parmesan Herb Baked Salmon Fillet
Amount Per Serving (1 /4 of the baked salmon fillet)
Calories 270.3 Calories from Fat 156
% Daily Value*
Fat 17.3g27%
Saturated Fat 6.3g39%
Polyunsaturated Fat 0.2g
Monounsaturated Fat 2g
Cholesterol 67.1mg22%
Sodium 454.8mg20%
Potassium 8.4mg0%
Carbohydrates 5.2g2%
Fiber 0.3g1%
Sugar 1.2g1%
Protein 23.6g47%
* Percent Daily Values are based on a 2000 calorie diet.
From the seasoned mom
_._,_._,_
This rich, flavorful Parmesan Herb Crusted Baked Salmon Fillet is an easy dinner recipe that's ready in 20 minutes -- and it tastes like you spent hours
in a gourmet kitchen.
Course Dinner
Cuisine Italian
Keyword baked salmon, easy dinner, salmon
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings
undefined
servings
Calories 270.3 kcal
Author Blair
Ingredients
list of 6 items
2 tablespoons melted butter
2 teaspoons lemon juice
1 lb. salmon fillet
¼ cup Italian seasoned breadcrumbs
¼ cup grated Parmesan cheese
2 teaspoons minced fresh basil or ¾ t. dried basil
list end
Instructions
list of 7 items
1. Preheat oven to 375 degrees F.
2. Spray a baking sheet with cooking spray (line with foil for easy cleanup, if desired).
3. Place salmon (skin side down) on the prepared baking sheet.
4. In a small bowl, stir together melted butter and lemon juice. Brush HALF of the butter mixture on the salmon.
5. Add breadcrumbs, Parmesan cheese, and basil to the remaining melted butter mixture. Stir to completely combine.
6. Use your fingers to gently press the buttered breadcrumbs onto the fish.
7. Bake for 12-18 minutes, or until the salmon flakes easily with a fork and topping is golden brown (total cooking time will vary depending on the thickness
of your fish).
list end
Recipe Notes
Cooking Just for Two? Cut the ingredients in half to cook just 1/2 lb. of salmon. The baking instructions remain the same.
Nutrition Facts
Parmesan Herb Baked Salmon Fillet
Amount Per Serving (1 /4 of the baked salmon fillet)
Calories 270.3 Calories from Fat 156
% Daily Value*
Fat 17.3g27%
Saturated Fat 6.3g39%
Polyunsaturated Fat 0.2g
Monounsaturated Fat 2g
Cholesterol 67.1mg22%
Sodium 454.8mg20%
Potassium 8.4mg0%
Carbohydrates 5.2g2%
Fiber 0.3g1%
Sugar 1.2g1%
Protein 23.6g47%
* Percent Daily Values are based on a 2000 calorie diet.
From the seasoned mom
_._,_._,_
