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Oven BBQ Pork Chops

Oven BBQ Pork Chops

These easy Oven BBQ Pork Chops are coated in a thick, sweet and zesty homemade molasses and mustard barbecue sauce for a flavorful dinner with just 10

minutes of prep!

Course Dinner

Cuisine American, Southern

Keyword Baked Pork Chops, barbecue pork chops, oven bbq pork chops

Prep Time 10 minutes

Cook Time 35 minutes

Total Time 45 minutes

Servings

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people

Calories 542.5 kcal

Author Blair

Ingredients

list of 13 items

4 pork chops (I used thick-cut boneless chops here, but you can use any variety — see the cooking chart for specific baking times)

1 tablespoon vegetable oil

¼ cup yellow mustard

¼ cup ketchup

2 tablespoons molasses

2 tablespoons packed brown sugar

1 tablespoon apple cider vinegar

1 tablespoon tomato paste

2 teaspoons Worcestershire sauce

1 teaspoon seasoned salt

½ teaspoon smoked paprika

½ teaspoon chili powder

Salt and pepper, to taste

list end

Instructions

list of 4 items

1. Preheat oven to 350 degrees F. Pat pork chops dry and season with salt and pepper on both sides.

2. Heat oil in a large skillet over medium-high heat. Add chops and brown on both sides (about 3-5 minutes per side). Transfer the chops to a baking dish

or, if using an ovenproof skillet, drain the fat off the skillet.

3. While the pork chops are browning, prepare the barbecue sauce. In a small bowl, whisk together the remaining ingredients. Pour over the pork.

4. Bake, uncovered, for about 20-25 minutes, or until the pork chops reach an internal temperature of 145 degrees F.

list end

Recipe Notes

Here’s a quick chart that should serve as a helpful general guide when baking your seared pork chops at 350 degrees F (just remember, these are merely

estimates and the meat thermometer is always your safest bet):

list of 4 items

• Bone-in Thick Pork Chops: 25-30 minutes

• Bone-in Thin Pork Chops: 15-20 minutes

• Boneless Thick Pork Chops: 20-25 minutes

• Boneless Thin Pork Chops: 10-15 minutes

list end

If you skip the stovetop browning step and just bake your pork chops right away, you will need to add about 5-8 minutes of cooking time in the oven.

Write list…

• I like to brown the pork chops on the stovetop before baking them. This step is NOT necessary, so you can certainly skip it if you’re in a rush. That

said, it only requires a few extra minutes (during which I also have a chance to whisk together my sauce). The browning adds color and flavor to the meat,

and it also seals in the juices for a more tender and juicy baked pork chop. If you choose not to sear the chops, you’ll need to add a few minutes to the

baking time.

• Dutch Oven BBQ Pork Chops: prepare these pork chops in a Dutch oven (or other oven-proof skillet) and you’ll have one less dish to wash at the end.

• Use any pork chops that you prefer: thick-cut, thin, boneless or bone-in. See the chart above for suggesting cooking times based on the chops that you’re

using.

• Running short on time? Instead of making your own barbecue sauce, use a bottle of your favorite store-bought barbecue sauce to baste the pork chops before

they go in the oven. You’ll want a pretty thick bbq sauce (like

Sweet Baby Ray’s)

so that it doesn’t get watery and runny in the oven.

• Scale this recipe to feed a crowd! Prepare an extra batch of sauce for each large pan of chicken.

• Cooking just for two? Cut the sauce ingredients in half and just bake two pork chops.

Nutrition Facts

Oven BBQ Pork Chops

Amount Per Serving (1 thick-cut (8 ounce) pork chop with 1/4 of the sauce)

Calories 542.5 Calories from Fat 258

% Daily Value*

Fat 28.7g44%

Saturated Fat 9.1g57%

Polyunsaturated Fat 3.2g

Monounsaturated Fat 13.8g

Cholesterol 131.5mg44%

Sodium 885.4mg38%

Potassium 1143.8mg33%

Carbohydrates 24.5g8%

Fiber 0.9g4%

Sugar 15.3g17%

Protein 47.2g94%

* Percent Daily Values are based on a 2000 calorie diet.

From the seasoned mom



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