Ham Steak Recipe with Brown Sugar Glaze
A quick addition to brunch or an easy dinner is ready in 15 minutes with this Ham Steak and Brown Sugar Glaze!
Course Brunch, Lunch or Dinner
Cuisine American
Keyword glazed ham steak recipe, ham steak, ham steak recipe
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings
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people
Calories 461 kcal
Author Blair
Ingredients
list of 6 items
2 tablespoons salted butter
1 cooked ham steak (about 8-12 oz.)
¼ cup maple syrup
¼ cup packed brown sugar
2 tablespoons prepared mustard
Dash of salt
list end
Instructions
list of 2 items
1. Melt butter in a large skillet over medium heat. Add the ham steak to the skillet and cook in the butter until lightly browned (about 3-4 minutes per
side). Remove ham to a plate and loosely cover with foil to keep warm.
2. In the same skillet with the butter, whisk together maple syrup, brown sugar, mustard and salt. Bring to a boil; cook and stir until slightly thickened
(about 2-3 minutes). Scrape up any bits from the bottom of the pan (this will add flavor to your glaze). Pour the glaze over the ham steak just before
serving.
list end
Recipe Notes
• One ham steak serves about 2 people, but you can easily scale up the ingredients to feed a larger family. For instance, if you’re serving 4 people, you
can pan-fry 2 ham steaks and double the ingredients to make twice as much glaze.
• You can also grill ham steaks on an indoor grill pan or outdoor grill. I recommend brushing the steak with butter before putting it on the grill (for
flavor and browning, and also to prevent sticking). Make the glaze in a skillet for serving, if you like.
• The nutrition information for this recipe is merely an estimate, assuming a ham steak that weighs about 12 ounces and consumption of the entire skillet
of glaze. The exact nutritional value of your ham steak recipe will depend on the amount of glaze that you actually consume, as well as the size and cut
of your ham.
Nutrition Facts
Ham Steak Recipe with Brown Sugar Glaze
Amount Per Serving (1 /2 of the ham steak and glaze)
Calories 461 Calories from Fat 153
% Daily Value*
Fat 17g26%
Saturated Fat 9g56%
Cholesterol 81mg27%
Sodium 1716mg75%
Potassium 515mg15%
Carbohydrates 55g18%
Fiber 1g4%
Sugar 51g57%
Protein 23g46%
Vitamin A 350IU7%
Vitamin C 37mg45%
Calcium 75mg8%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.
From the seasoned mom
A quick addition to brunch or an easy dinner is ready in 15 minutes with this Ham Steak and Brown Sugar Glaze!
Course Brunch, Lunch or Dinner
Cuisine American
Keyword glazed ham steak recipe, ham steak, ham steak recipe
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings
undefined
people
Calories 461 kcal
Author Blair
Ingredients
list of 6 items
2 tablespoons salted butter
1 cooked ham steak (about 8-12 oz.)
¼ cup maple syrup
¼ cup packed brown sugar
2 tablespoons prepared mustard
Dash of salt
list end
Instructions
list of 2 items
1. Melt butter in a large skillet over medium heat. Add the ham steak to the skillet and cook in the butter until lightly browned (about 3-4 minutes per
side). Remove ham to a plate and loosely cover with foil to keep warm.
2. In the same skillet with the butter, whisk together maple syrup, brown sugar, mustard and salt. Bring to a boil; cook and stir until slightly thickened
(about 2-3 minutes). Scrape up any bits from the bottom of the pan (this will add flavor to your glaze). Pour the glaze over the ham steak just before
serving.
list end
Recipe Notes
• One ham steak serves about 2 people, but you can easily scale up the ingredients to feed a larger family. For instance, if you’re serving 4 people, you
can pan-fry 2 ham steaks and double the ingredients to make twice as much glaze.
• You can also grill ham steaks on an indoor grill pan or outdoor grill. I recommend brushing the steak with butter before putting it on the grill (for
flavor and browning, and also to prevent sticking). Make the glaze in a skillet for serving, if you like.
• The nutrition information for this recipe is merely an estimate, assuming a ham steak that weighs about 12 ounces and consumption of the entire skillet
of glaze. The exact nutritional value of your ham steak recipe will depend on the amount of glaze that you actually consume, as well as the size and cut
of your ham.
Nutrition Facts
Ham Steak Recipe with Brown Sugar Glaze
Amount Per Serving (1 /2 of the ham steak and glaze)
Calories 461 Calories from Fat 153
% Daily Value*
Fat 17g26%
Saturated Fat 9g56%
Cholesterol 81mg27%
Sodium 1716mg75%
Potassium 515mg15%
Carbohydrates 55g18%
Fiber 1g4%
Sugar 51g57%
Protein 23g46%
Vitamin A 350IU7%
Vitamin C 37mg45%
Calcium 75mg8%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.
From the seasoned mom
