• Hey there, welcome to Talk Mental Health – a cozy corner where we're all about mental health, wellness, and just being real. This is your spot to connect with a community that gets it, where we're all on this journey together. Whether you're navigating tough times or lending a listening ear, we've got your back. No judgment, just genuine support. Step in, take a deep breath, and let's make this a space where we lift each other up. Glad you're here!
  • While Talk Mental Health offers a platform for peer support and shared experiences, it is not a substitute for professional mental health assistance. If you find yourself in genuine danger or experiencing a mental health crisis, please reach out to qualified professionals. In the UK, you can contact emergency services by dialing 999. For non-emergency support, consider reaching out to organizations like Samaritans at 116 123. In the USA, the National Suicide Prevention Lifeline is available at 1-800-273-TALK (1-800-273-8255). For support in Australia, contact Lifeline at 13 11 14 or Beyond Blue at 1300 22 4636. Your well-being is our priority, and seeking professional help is a crucial step towards your mental health journey.

Almond Flour Zucchini Bread

Almond Flour Zucchini Bread

Serves: 2 mini loaves

Ingredients:

1 and 1/2 cup blanched almond flour, (I use super-fine)

2 teaspoons cinnamon

1 teaspoon baking soda

1/2 teaspoon salt

1/2 teaspoon nutmeg

3 eggs, beaten

1/4 cup honey

1 ripe banana

1 cup shredded, unpeeled zucchini

Directions:

1. Preheat oven to 350 degrees.

2. Combine the dry ingredients in a small bowl.

3. Place the wet ingredients in the bowl of a stand mixer, then beat on medium for 1-2 minutes until frothy and fully combined.

4. Add the zucchini and beat again just enough to incorporate.

5. Slowly add the dry ingredients with the mixer running, until all of the flour mixture has been incorporated.

6. Spoon the batter into 2 mini loaf pans. You can also use this batter to make muffins.

7. Bake for 30-35 minutes until the middle is set and a toothpick comes out clean.

Note: I make this recipe into muffins and freeze for later. They are good warmed up in an air fryer.





_._,_._,_
 

Similar threads

Top