• Hey there, welcome to Talk Mental Health – a cozy corner where we're all about mental health, wellness, and just being real. This is your spot to connect with a community that gets it, where we're all on this journey together. Whether you're navigating tough times or lending a listening ear, we've got your back. No judgment, just genuine support. Step in, take a deep breath, and let's make this a space where we lift each other up. Glad you're here!
  • While Talk Mental Health offers a platform for peer support and shared experiences, it is not a substitute for professional mental health assistance. If you find yourself in genuine danger or experiencing a mental health crisis, please reach out to qualified professionals. In the UK, you can contact emergency services by dialing 999. For non-emergency support, consider reaching out to organizations like Samaritans at 116 123. In the USA, the National Suicide Prevention Lifeline is available at 1-800-273-TALK (1-800-273-8255). For support in Australia, contact Lifeline at 13 11 14 or Beyond Blue at 1300 22 4636. Your well-being is our priority, and seeking professional help is a crucial step towards your mental health journey.

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    Taking It to the Limit: Eating Disorders and the Scourge of Perfectionism

    By Amanda Robins I think perfectionism is a disease, creeping up on us and spreading into all areas of our lives, colouring and tainting our existence with its demands and judgements. Our professional lives of course, but also our hobbies, our friendships, our intimate relationships and our...
  2. Naiwen

    My clinical Depression!

    I’ve been having clinical depression due to work, sexual harassment, abuse and unwanted attention on me my whole life myself.
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