• Hey there, welcome to Talk Mental Health – a cozy corner where we're all about mental health, wellness, and just being real. This is your spot to connect with a community that gets it, where we're all on this journey together. Whether you're navigating tough times or lending a listening ear, we've got your back. No judgment, just genuine support. Step in, take a deep breath, and let's make this a space where we lift each other up. Glad you're here!
  • While Talk Mental Health offers a platform for peer support and shared experiences, it is not a substitute for professional mental health assistance. If you find yourself in genuine danger or experiencing a mental health crisis, please reach out to qualified professionals. In the UK, you can contact emergency services by dialing 999. For non-emergency support, consider reaching out to organizations like Samaritans at 116 123. In the USA, the National Suicide Prevention Lifeline is available at 1-800-273-TALK (1-800-273-8255). For support in Australia, contact Lifeline at 13 11 14 or Beyond Blue at 1300 22 4636. Your well-being is our priority, and seeking professional help is a crucial step towards your mental health journey.

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  1. Ozzy47

    Getting Triggered and What You Can Do

    Getting your "buttons" pushed or getting "triggered" is an opportunity to heal and grow. The more hurts we've endured and the weaker our boundaries, the more reactive we are to people and events. Our triggers - our buttons - are our wounds. Codependents are off the charts when it comes to...
  2. willowtigger

    Can police really confine you to a hospital for mental health treatment?

    I saw someone said this in a youtube video if you suffer from mental health problems and tell a cop that you suffer from any of the mental health problems, they (the cops) use it to get that person locked up in a hospital? he is anti-cop so i dont know if he's just saying it or if genuinely...
  3. Ozzy47

    Tips On Dealing With Negative People

    By Nicole Lawler I do the best I can every day to avoid negative people/situations as sometimes I still work very hard in my life to stay positive. I cannot knowingly allow myself to be around people who are negative and drain me energetically. Sometimes, for me, this is catastrophic to my...
  4. Ozzy47

    What Does Society's Approach To Mental Health Problems Have In Common With Child Abuse?

    By Oliver JR Cooper For a long time, mental and emotional problems were typically overlooked, and this has changed in recent years. A lot of money is now being spent to help people who are suffering in this way. A Mixed Response Still, this is not to say that everyone is happy with what is...
  5. Ozzy47

    There Is No Reason To Feel Ashamed If You Have Mental And Emotional Problems

    By Oliver JR Cooper A little while ago I was talking to someone who said that one of their friends had suffered from depression in the past and, along with this, another one of their friends had recently revealed that they were not in a good way. I don't think it came as a surprise for them to...
  6. Ozzy47

    Is It A Surprise That So Many People Have Mental And Emotional Problems?

    By Oliver JR Cooper Whenever I have looked through a paper or a news website over the years, I have often come across news stories that go into how so many people are suffering mentally and emotionally. What often comes up is that these people's lives are being derailed by anxiety, depression...
  7. Ozzy47

    You Can Only Help Someone, Who Wants Your Help - But Do Your Best!

    Many people possess certain, specific, emotional, and/ or mental issues, which, if left unaddressed, often, become far more severe, challenging, and potentially, dangerous. Whether this stems from some mood disorder, anger issues, being bipolar (to a minor or major degree), or anything else, the...
  8. Tidinthebucket

    Hi

    Really need someone to chat to
  9. Catsmother

    Information on Psychosis

    Psychosis is when people lose some contact with reality. This might involve seeing or hearing things that other people cannot see or hear (hallucinations) and believing things that are not actually true (delusions). Symptoms of psychosis The 2 main symptoms of psychosis are: hallucinations –...
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