• Hey there, welcome to Talk Mental Health – a cozy corner where we're all about mental health, wellness, and just being real. This is your spot to connect with a community that gets it, where we're all on this journey together. Whether you're navigating tough times or lending a listening ear, we've got your back. No judgment, just genuine support. Step in, take a deep breath, and let's make this a space where we lift each other up. Glad you're here!
  • While Talk Mental Health offers a platform for peer support and shared experiences, it is not a substitute for professional mental health assistance. If you find yourself in genuine danger or experiencing a mental health crisis, please reach out to qualified professionals. In the UK, you can contact emergency services by dialing 999. For non-emergency support, consider reaching out to organizations like Samaritans at 116 123. In the USA, the National Suicide Prevention Lifeline is available at 1-800-273-TALK (1-800-273-8255). For support in Australia, contact Lifeline at 13 11 14 or Beyond Blue at 1300 22 4636. Your well-being is our priority, and seeking professional help is a crucial step towards your mental health journey.

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  1. Ozzy47

    The Mental Health Industry Needs to Overcome Stigma

    By Tim Dreby Back when I was just a yuppie, I learned a few points of wisdom about working through stigma. I needed mentors to help teach me how wrong stigma is. Now, I want to pay forward some of what I learned outside the class room to some mental health academics and administrators who may...
  2. stluee

    Overeating

    Does anyone have a problem overeating? Eating wether your hungry or not? Drinking to much coffee, just because? How did you get yourself set free from it. I think overeating on my part is mental. I know it can be physical. I wasn't overweight until my middle 40's. A little chunky in middle...
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