living

Im at my wits end with everything rn. I have realised how badly my mental health has gone Down hill. My memory is worse. My tiredness is worse. And I seem to be spacing out during some phone conversations. This is not fun or easy to get through especially in these times and i know alot of people...

Another good article but this time on Bipolar :) https://www.helpguide.org/articles/bipolar-disorder/living-with-bipolar-disorder.htm