• Hey there, welcome to Talk Mental Health – a cozy corner where we're all about mental health, wellness, and just being real. This is your spot to connect with a community that gets it, where we're all on this journey together. Whether you're navigating tough times or lending a listening ear, we've got your back. No judgment, just genuine support. Step in, take a deep breath, and let's make this a space where we lift each other up. Glad you're here!
  • While Talk Mental Health offers a platform for peer support and shared experiences, it is not a substitute for professional mental health assistance. If you find yourself in genuine danger or experiencing a mental health crisis, please reach out to qualified professionals. In the UK, you can contact emergency services by dialing 999. For non-emergency support, consider reaching out to organizations like Samaritans at 116 123. In the USA, the National Suicide Prevention Lifeline is available at 1-800-273-TALK (1-800-273-8255). For support in Australia, contact Lifeline at 13 11 14 or Beyond Blue at 1300 22 4636. Your well-being is our priority, and seeking professional help is a crucial step towards your mental health journey.

BB codes

  • [B], [I], [U], [S] - Bold, italics, underline, and strike-through

    Makes the wrapped text bold, italic, underlined, or struck-through.
    Example:
    This is [B]bold[/B] text.
    This is [I]italic[/I] text.
    This is [U]underlined[/U] text.
    This is [S]struck-through[/S] text.
    Output:
    This is bold text.
    This is italic text.
    This is underlined text.
    This is struck-through text.

  • [COLOR=color], [FONT=name], [SIZE=size] - Text Color, Font, and Size

    Changes the color, font, or size of the wrapped text.
    Example:
    This is [COLOR=red]red[/COLOR] and [COLOR=#0000cc]blue[/COLOR] text.
    This is [FONT=Courier New]Courier New[/FONT] text.
    This is [SIZE=1]small[/SIZE] and [SIZE=7]big[/SIZE] text.
    Output:
    This is red and blue text.
    This is Courier New text.
    This is small and big text.

  • [URL], [EMAIL] - Linking

    Creates a link using the wrapped text as the target.
    Example:
    [URL]https://www.example.com[/URL]
    [EMAIL][email protected][/EMAIL]
    Output:
    https://www.example.com
    [email protected]

  • [URL=link], [EMAIL=address] - Linking (Advanced)

    Links the wrapped text to the specified web page or email address.
    Example:
    [URL=https://www.example.com]Go to example.com[/URL]
    [[email protected]]Email me[/EMAIL]
    Output:
    Go to example.com
    Email me

  • [USER=ID] - Profile Linking

    Links to a user's profile. This is generally inserted automatically when mentioning a user.
    Example:
    [USER=1]Username[/USER]
    Output:
    Username

  • [IMG] - Image

    Display an image, using the wrapped text as the URL.
    Example:
    [IMG]https://talkmh.com/data/assets/logo/512.png[/IMG]
    Output:
    512.png

  • [MEDIA=site] - Embedded Media

    Embeds media from approved sites into your message. It is recommended that you use the media button in the editor tool bar.
    Approved sites: Dailymotion, Facebook, Flickr, Giphy, Imgur, Instagram, Pinterest, Reddit, SoundCloud, Spotify, TikTok, Tumblr, Twitch, X, Vimeo, YouTube
    Example:
    [MEDIA=youtube]kQ0Eo1UccEE[/MEDIA]
    Output:
    An embedded YouTube player would appear here.

  • [LIST] - Lists

    Displays a bulleted or numbered list.
    Example:
    [LIST]
    [*]Bullet 1
    [*]Bullet 2
    [/LIST]
    [LIST=1]
    [*]Entry 1
    [*]Entry 2
    [/LIST]
    Output:
    • Bullet 1
    • Bullet 2
    1. Entry 1
    2. Entry 2

  • [LEFT], [CENTER], [RIGHT] - Text alignment

    Changes the alignment of the wrapped text.
    Example:
    [LEFT]Left-aligned[/LEFT]
    [CENTER]Center-aligned[/CENTER]
    [RIGHT]Right-aligned[/RIGHT]
    Output:
    Left-aligned​
    Center-aligned​
    Right-aligned​

  • [QUOTE] - Quoted text

    Displays text that has been quoted from another source. You may also attribute the name of the source.
    Example:
    [QUOTE]Quoted text[/QUOTE]
    [QUOTE=A person]Something they said[/QUOTE]
    Output:
    Quoted text
    Click to expand...
    A person said:
    Something they said
    Click to expand...

  • [SPOILER] - Text containing spoilers

    Hides text that may contain spoilers so that it must be clicked by the viewer to be seen.
    Example:
    [SPOILER]Simple spoiler[/SPOILER]
    [SPOILER=Spoiler Title]Spoiler with a title[/SPOILER]
    Output:
    Simple spoiler
    Spoiler with a title

  • [ISPOILER] - Inline text containing spoilers

    Allows you to display text inline among normal content which hides text that may contain spoilers and must be clicked by the viewer to be seen.
    Example:
    You have to click the following [ISPOILER]word[/ISPOILER] to see the content.
    Output:
    You have to click the following word to see the content.

  • [CODE] - Programming code display

    Displays text in one of several programming languages, highlighting the syntax where possible.
    Example:
    General code:
    [CODE]General
    code[/CODE]

    Rich code:
    [CODE=rich][COLOR=red]Rich[/COLOR]
    code[/CODE]

    PHP code:
    [CODE=php]echo $hello . ' world';[/CODE]

    JS code:
    [CODE=javascript]var hello = 'world';[/CODE]
    Output:
    General code:
    Code: 
    General
code

    Rich code:
    Rich (BB code): 
    Rich
code

    PHP code:
    PHP: 
    echo $hello . ' world';

    JS code:
    JavaScript: 
    var hello = 'world';

  • [ICODE] - Inline programming code display

    Allows you to display code inline among normal post content. Syntax will not be highlighted.
    Example:
    Inline code sections [ICODE]are a convenient way[/ICODE] of displaying code inline.

    Rich formatting within inline code sections [ICODE=rich]is [COLOR=red]also[/COLOR] [U]supported[/U][/ICODE].
    Output:
    Inline code sections are a convenient way of displaying code inline.

    Rich formatting within inline code sections is also supported.

  • [INDENT] - Text indent

    Indents the wrapped text. This can be nested for larger indentings.
    Example:
    Regular text
    [INDENT]Indented text[/INDENT]
    [INDENT=2]More indented[/INDENT]
    Output:
    Regular text
    Indented text​
    More indented​

  • [TABLE] - Tables

    Special markup to display tables in your content.
    Example:
    [TABLE]
    [TR]
    [TH]Header 1[/TH]
    [TH]Header 2[/TH]
    [/TR]
    [TR]
    [TD]Content 1[/TD]
    [TD]Content 2[/TD]
    [/TR]
    [/TABLE]
    Output:
    Header 1Header 2
    Content 1Content 2

  • [HEADING=level] - Headings levels 1 to 3

    Marks text as a structured heading to facilitate machine readability.
    Example:
    [HEADING=1]Major heading[/HEADING]
    This text comes under a major heading, used to separate the primary sections of an article.

    [HEADING=2]Minor heading[/HEADING]
    When you need to subdivide the primary sections of an article, use a level 2 minor heading.

    [HEADING=3]Subheading[/HEADING]
    If you require additional subdivision, you may drop to level 3.
    Output:

    Major heading​

    This text comes under a major heading, used to separate the primary sections of an article.

    Minor heading​

    When you need to subdivide the primary sections of an article, use a level 2 minor heading.

    Subheading​

    If you require additional subdivision, you may drop to level 3.

  • [PLAIN] - Plain text

    Disables BB code translation on the wrapped text.
    Example:
    [PLAIN]This is not [B]bold[/B] text.[/PLAIN]
    Output:
    This is not [B]bold[/B] text.

  • [ATTACH] - Attachment insertion

    Inserts an attachment at the specified point. If the attachment is an image, a thumbnail or full size version will be inserted. This will generally be inserted by clicking the appropriate button.
    Example:
    Thumbnail: [ATTACH]123[/ATTACH]
    Full size: [ATTACH=full]123[/ATTACH]
    Output:
    The contents of the attachments would appear here.
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