Are you a person who like to use a smartwatch as a fitness device ? A lot of people find it very helpful. There are models that keep track of your blood oxygen, BP and can even measure sleep.
As long as there is someone to team with we can rely on them. But if we are on our own, better take help from those gadgets.
As long as there is someone to team with we can rely on them. But if we are on our own, better take help from those gadgets.