When you are angry, do you lose your temper? How often does this happen? I mean how often do you lose your temper?
I am battling with anger for a long time, when I am angry, I lose my temper. However, I have never been to a therapist. I have tried alternative healing methods like yoga, meditation, and massage to manage my temper.
I am battling with anger for a long time, when I am angry, I lose my temper. However, I have never been to a therapist. I have tried alternative healing methods like yoga, meditation, and massage to manage my temper.