Dinner Slow Cooked Hunters Chicken

BBQ sauce and cheese make a perfect combo for this slow-cooked, slimming-friendly chicken dish.
Diet
  1. Low Carb
Serves
5
Preparation Time
30 mins
Cooking Time
6 hours
Calories
357

Ingredients

For the Hunters Chicken
  • 5 chicken breasts
  • 5 bacon medallions
  • 100 g reduced fat cheddar grated
  • BBQ Sauce see recipe below
For the BBQ Sauce
  • ½ brown onion diced
  • 2 cloves garlic crushed
  • 1 tin chopped tomatoes
  • 1 tbsp tomato puree
  • ½ lemon juice only
  • 1 tbsp BBQ Classic Seasoning (Schwartz Perfect Shake)
  • 1 tbsp balsamic vinegar
  • 2 tbsp Worcestershire sauce
  • 2 tbsp white wine vinegar
  • 1 tbsp Franks Buffalo Wings Hot Sauce
  • 1 tsp mustard powder
  • 1 tsp granulated sweetener
  • low calorie cooking spray

Method/Steps

First Make the BBQ Sauce​

  1. Spray a frying pan with low calorie cooking spray and cook the onions and garlic until the onions are soft
  2. Add the tomato puree and tinned tomatoes and cook for 5 minutes on high, stirring frequently
  3. Add in the rest of the ingredients, lower the heat and simmer for 20 minutes, the sauce should thicken nicely
  4. You can make this in advance, just put it in an airtight container and store in the fridge until ready to use

To Make the Hunters Chicken​

  1. Wrap each chicken breast in a bacon medallion and secure it underneath with a cocktail stick
  2. Place the wrapped chicken in the slow cooker
  3. Pour the BBQ sauce over the chicken, stir gently to make sure it is coated
  4. Turn on the slow cooker and cook for 3 hours on High/Medium OR 6 hours on Low
  5. When the chicken is cooked, remove them from the slow cooker and place them in an oven proof dish.
  6. Check the consistency of the sauce. If it needs thickening slightly turn up the heat on the slow cooker and allow it to simmer, with the lid off for a couple of minutes
  7. Pour the sauce over the chicken and sprinkle each one with 20g/¼ cup of grated cheese, then place under a pre heated grill until the cheese starts to brown
  8. Serve with anything you want, salad, rice, baked potatoes and veg
This Slow Cooked Hunters Chicken recipe can be made dairy free as long as you swap out the following ingredients for dairy free versions:
  • Reduced fat cheddar
This Slow Cooked Hunters Chicken recipe can also be made gluten free as long as you swap out the following ingredients for gluten free versions:
  • Worcestershire Sauce
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Gemma
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